Weigh In record (no journal entry) for 14 May 2012
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139.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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562 kcal
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Fat: 20.64g | Prot: 62.65g | Carb: 30.85g.
Breakfast: turkey bacon, spinach, egg white omlette. Lunch: tomato sauce, onion, cauliflower, chuck roast. Snacks/Other: apple. more...
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gaining 1.4 lb a week
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