Date started: 23 Jul 13

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 258.0 lb
17 Mar 14	270.0 lb	Poorly
23 Jul 13	258.0 lb	Reasonably Well

Date started: 20 Oct 10

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 266.0 lb
12 Jan 13	242.4 lb	Reasonably Well
17 Dec 12	247.8 lb	Reasonably Well
20 Aug 12	265.0 lb	Poorly
01 May 12	249.0 lb	Reasonably Well
20 Mar 12	253.0 lb	Reasonably Well
12 Mar 12	255.0 lb	Reasonably Well
09 Mar 12	258.5 lb	Reasonably Well
01 Mar 12	263.0 lb	Reasonably Well
07 Dec 11	265.0 lb	Reasonably Well
02 Aug 11	231.5 lb	Reasonably Well
01 Aug 11	231.5 lb	Reasonably Well
31 Jul 11	232.5 lb	Reasonably Well
30 Jul 11	233.5 lb	Reasonably Well
29 Jul 11	232.0 lb	Reasonably Well
28 Jul 11	234.5 lb	Reasonably Well
25 Jul 11	237.5 lb	Poorly
18 Apr 11	227.0 lb	Reasonably Well
13 Apr 11	229.5 lb	Reasonably Well
28 Mar 11	232.0 lb	Reasonably Well
21 Mar 11	235.0 lb	Reasonably Well
19 Mar 11	237.0 lb	Reasonably Well
18 Mar 11	239.0 lb	Reasonably Well
17 Mar 11	240.5 lb	Reasonably Well
15 Mar 11	236.0 lb	Reasonably Well
11 Mar 11	239.0 lb	Reasonably Well
10 Mar 11	240.5 lb	Reasonably Well
09 Mar 11	241.5 lb	Reasonably Well
08 Mar 11	243.5 lb	Reasonably Well
07 Mar 11	243.5 lb	Reasonably Well
05 Mar 11	246.0 lb	Reasonably Well
04 Mar 11	249.0 lb	Reasonably Well
18 Feb 11	249.0 lb	Poorly
21 Jan 11	247.4 lb	Reasonably Well
14 Jan 11	251.0 lb	Reasonably Well
07 Jan 11	253.2 lb	Poorly
31 Dec 10	251.2 lb	Poorly
24 Dec 10	248.2 lb	Reasonably Well
17 Dec 10	249.8 lb	Reasonably Well
10 Dec 10	250.8 lb	Reasonably Well
03 Dec 10	252.6 lb	Reasonably Well
26 Nov 10	254.6 lb	Reasonably Well
19 Nov 10	254.8 lb	Reasonably Well
05 Nov 10	257.8 lb	Reasonably Well
01 Nov 10	262.2 lb	Reasonably Well
25 Oct 10	265.8 lb	Reasonably Well
20 Oct 10	266.0 lb	Not Applicable