Weigh In record (no journal entry) for 23 July 2013
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258.0 lb
Lost so far: 0.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2013:
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2938 kcal
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Fat: 131.16g | Prot: 168.81g | Carb: 275.61g.
Breakfast: Polly-O 2% String Cheese, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: ACE Bakery Ciabatta, Ken's Steak House Honey Balsamic Dressing, Chocolate Chip Cookie, Mozzarella Fresca 100% Natural Fresh Mozzarella, Famoso Roasted Red Pepper, Grilled Chicken. Dinner: Mozzarella Fresca 100% Natural Fresh Mozzarella, Chocolate Chip Cookie, Sundae shoppe Ice Cream Bars - Chocolate covered, 2% Fat Milk, Bran Flakes. Snacks/Other: Wendy's Barbecue Nugget Sauce, Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Wendy's 6 Piece Chicken Nuggets. more...
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