Date started: 05 Dec 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 191.8 lb
29 Feb 12	186.0 lb	Reasonably Well
13 Feb 12	186.5 lb	Reasonably Well
30 Jan 12	185.5 lb	Reasonably Well
23 Jan 12	186.9 lb	Reasonably Well
16 Jan 12	184.8 lb	Reasonably Well
09 Jan 12	188.2 lb	Reasonably Well
04 Jan 12	191.2 lb	Reasonably Well
20 Dec 11	186.9 lb	Reasonably Well
12 Dec 11	189.4 lb	Reasonably Well
05 Dec 11	191.8 lb	Not Applicable

Date started: 29 Aug 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 195.4 lb
28 Nov 11	195.6 lb	Reasonably Well
14 Nov 11	192.7 lb	Reasonably Well
18 Oct 11	192.5 lb	Reasonably Well
19 Sep 11	191.0 lb	Reasonably Well
12 Sep 11	190.5 lb	Poorly
05 Sep 11	189.5 lb	Reasonably Well
29 Aug 11	195.4 lb	Not Applicable