carries_faerie's Journal, 20 December 2011

carries_faerie's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 December 2011

186.9 lb Lost so far: 4.9 lb. Still to go: 56.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 December 2011:

1406 kcal

Fat: 40.94g | Prot: 59.35g | Carb: 201.88g. Breakfast: Milk (Nonfat), Apple Jacks with Apple & Cinnamon Cereal. Lunch: Smart Flavors Original Reduced Fat, Lite Hot Dog Buns, Fat Free Franks. Dinner: 12" Medium Cheese Hand-Tossed Style Pizza. more...

2065 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

carries_faerie's weight history

view complete history

carries_faerie's Journal, 20 December 2011

Submit a Comment

Other Related Links

Members

carries_faerie's weight history