Date started: 20 Aug 21

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 153.7 lb
20 Aug 21	153.7 lb	Not Applicable

Date started: 27 May 15

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 197.8 lb
16 Apr 21	153.9 lb	Reasonably Well
22 Jan 21	155.0 lb	Reasonably Well
15 Jan 21	155.4 lb	Reasonably Well
14 Jan 21	156.3 lb	Reasonably Well
06 Dec 20	158.3 lb	Reasonably Well
18 Nov 20	161.2 lb	Reasonably Well
16 Nov 20	162.0 lb	Reasonably Well
09 Feb 20	164.2 lb	Reasonably Well
03 Feb 20	164.9 lb	Not Applicable
29 Jan 20	163.6 lb	Reasonably Well
25 Jan 20	164.5 lb	Poorly
13 Jan 20	164.9 lb	Reasonably Well
04 Jan 20	166.9 lb	Poorly
12 Dec 19	167.6 lb	Poorly
31 Oct 19	167.6 lb	Reasonably Well
06 Oct 19	169.8 lb	Poorly
17 Jan 19	166.0 lb	Reasonably Well
01 Jan 19	166.9 lb	Reasonably Well
31 Dec 18	167.3 lb	Reasonably Well
15 Dec 18	166.2 lb	Reasonably Well
12 Dec 18	167.3 lb	Reasonably Well
02 Dec 18	168.4 lb	Reasonably Well
17 Nov 18	170.2 lb	Reasonably Well
08 Nov 18	170.6 lb	Reasonably Well
31 Oct 18	172.2 lb	Reasonably Well
29 Oct 18	172.8 lb	Reasonably Well
28 Oct 18	173.5 lb	Reasonably Well
27 Oct 18	174.4 lb	Reasonably Well
25 Oct 18	175.0 lb	Poorly
14 Oct 18	172.0 lb	Reasonably Well
08 Oct 18	172.6 lb	Reasonably Well
05 Oct 18	174.2 lb	Reasonably Well
17 Aug 16	170.2 lb	Reasonably Well
13 Aug 16	171.5 lb	Reasonably Well
09 Aug 16	174.6 lb	Poorly
03 Aug 16	173.9 lb	Poorly
22 Jul 16	177.3 lb	Poorly
25 May 16	170.6 lb	Reasonably Well
19 May 16	172.0 lb	Reasonably Well
17 May 16	171.1 lb	Reasonably Well
11 May 16	173.9 lb	Poorly
19 Mar 16	168.2 lb	Not Applicable
18 Feb 16	167.6 lb	Reasonably Well
16 Feb 16	168.4 lb	Not Applicable
14 Feb 16	170.4 lb	Not Applicable
08 Feb 16	171.1 lb	Poorly
09 Jan 16	169.5 lb	Poorly
12 Dec 15	164.7 lb	Not Applicable
22 Nov 15	166.2 lb	Not Applicable
22 Oct 15	168.7 lb	Not Applicable
21 Oct 15	169.5 lb	Not Applicable
24 Sep 15	169.8 lb	Not Applicable
21 Aug 15	171.3 lb	Not Applicable
19 Aug 15	171.7 lb	Not Applicable
18 Aug 15	172.4 lb	Not Applicable
14 Aug 15	172.8 lb	Not Applicable
13 Aug 15	173.9 lb	Not Applicable
06 Aug 15	175.3 lb	Not Applicable
22 Jul 15	177.0 lb	Not Applicable
21 Jul 15	179.9 lb	Reasonably Well
09 Jul 15	181.2 lb	Not Applicable
25 Jun 15	183.6 lb	Reasonably Well
11 Jun 15	187.4 lb	Not Applicable
27 May 15	197.8 lb	Not Applicable