|
Due to Christmas time and eating anything and everything for 4 weeeks straight,my weight has gone up 2 kgs.
I know where i went wrong but it was Christmas and we celebrated daily with friends and family.Time to get back to eating better again and making better choices.
|
169.5 lb
Lost so far: 28.2 lb.
Still to go: 19.6 lb.
Diet followed poorly.
|
gaining 1.2 lb a week
|