Jim in Langley's Weight History



Diet: Jim in Langley's own diet
Date Weight How closely followed?
Goal: 210.0 lb
Start: 260.0 lb
03 Apr 13 262.6 lb Down Reasonably Well
12 Jan 13 263.2 lb Down Reasonably Well
10 Jan 13 263.8 lb Down Reasonably Well
09 Jan 13 265.0 lb Up Reasonably Well
10 Oct 12 255.0 lb Steady Reasonably Well
06 Sep 12 255.0 lb Down Reasonably Well
03 Sep 12 256.6 lb Down Reasonably Well
29 Aug 12 257.0 lb Steady Reasonably Well
28 Aug 12 257.0 lb Down Reasonably Well
17 Aug 12 257.8 lb Down Reasonably Well
15 Aug 12 258.6 lb Down Reasonably Well
14 Aug 12 261.4 lb Up Reasonably Well
09 Aug 12 258.8 lb Up Reasonably Well
02 Aug 12 257.8 lb Down Reasonably Well
01 Aug 12 258.8 lb Down Reasonably Well
31 Jul 12 259.4 lb Up Reasonably Well
16 Apr 12 248.2 lb Up Reasonably Well
06 Apr 12 247.2 lb Steady Reasonably Well
31 Mar 12 247.2 lb Down Reasonably Well
26 Mar 12 250.0 lb Down Reasonably Well
25 Mar 12 250.4 lb Down Reasonably Well
22 Mar 12 251.2 lb Down Reasonably Well
21 Mar 12 255.2 lb Up Reasonably Well
20 Mar 12 251.6 lb Steady Reasonably Well
13 Mar 12 251.6 lb Up Reasonably Well
06 Mar 12 250.6 lb Up Reasonably Well
07 Feb 12 248.6 lb Steady Reasonably Well
04 Feb 12 248.6 lb Down Reasonably Well
03 Feb 12 249.4 lb Down Reasonably Well
02 Feb 12 250.8 lb Down Reasonably Well
01 Feb 12 253.4 lb Up Reasonably Well
23 Jan 12 245.4 lb Down Reasonably Well
14 Jan 12 246.4 lb Up Reasonably Well
13 Jan 12 244.4 lb Down Reasonably Well
12 Jan 12 245.4 lb Down Reasonably Well
09 Jan 12 247.8 lb Up Reasonably Well
30 Dec 11 246.8 lb Down Reasonably Well
28 Dec 11 248.0 lb Up Reasonably Well
27 Dec 11 246.8 lb Down Reasonably Well
26 Dec 11 247.6 lb Up Reasonably Well
09 Dec 11 245.6 lb Up Reasonably Well
01 Dec 11 244.6 lb Down Reasonably Well
30 Nov 11 248.8 lb Up Reasonably Well
29 Nov 11 246.0 lb Down Reasonably Well
25 Nov 11 247.2 lb Down Reasonably Well
21 Nov 11 251.0 lb Up Reasonably Well
19 Nov 11 246.8 lb Down Reasonably Well
16 Nov 11 247.0 lb Down Reasonably Well
09 Nov 11 249.2 lb Up Reasonably Well
05 Nov 11 245.6 lb Down Reasonably Well
03 Nov 11 246.2 lb Down Reasonably Well
02 Nov 11 246.4 lb Down Reasonably Well
01 Nov 11 247.8 lb Up Reasonably Well
29 Oct 11 246.4 lb Down Reasonably Well
28 Oct 11 247.2 lb Down Reasonably Well
27 Oct 11 249.0 lb Up Reasonably Well
20 Oct 11 248.2 lb Up Reasonably Well
19 Oct 11 247.6 lb Down Reasonably Well
18 Oct 11 250.8 lb Up Reasonably Well
17 Oct 11 250.6 lb Up Reasonably Well
23 Sep 11 239.4 lb Down Reasonably Well
21 Sep 11 239.6 lb Down Reasonably Well
20 Sep 11 241.0 lb Up Reasonably Well
17 Sep 11 240.4 lb Down Reasonably Well
16 Sep 11 240.8 lb Up Reasonably Well
15 Sep 11 240.6 lb Down Reasonably Well
14 Sep 11 242.0 lb Down Reasonably Well
13 Sep 11 242.8 lb Up Reasonably Well
09 Sep 11 242.0 lb Down Reasonably Well
08 Sep 11 243.0 lb Down Reasonably Well
07 Sep 11 243.2 lb Steady Reasonably Well
05 Sep 11 243.2 lb Up Reasonably Well
04 Sep 11 242.8 lb Down Reasonably Well
02 Sep 11 243.4 lb Up Reasonably Well
01 Sep 11 242.8 lb Down Reasonably Well
31 Aug 11 243.8 lb Down Reasonably Well
30 Aug 11 244.0 lb Down Reasonably Well
29 Aug 11 245.2 lb Down Reasonably Well
27 Aug 11 246.2 lb Up Reasonably Well
26 Aug 11 245.6 lb Down Reasonably Well
25 Aug 11 245.8 lb Down Reasonably Well
24 Aug 11 246.0 lb Down Reasonably Well
23 Aug 11 247.0 lb Down Reasonably Well
20 Aug 11 248.0 lb Down Reasonably Well
19 Aug 11 248.6 lb Up Reasonably Well
11 Aug 11 248.2 lb Down Reasonably Well
10 Aug 11 249.2 lb Down Reasonably Well
09 Aug 11 251.6 lb Steady Reasonably Well
08 Aug 11 251.6 lb Down Reasonably Well
06 Aug 11 252.8 lb Down Reasonably Well
04 Aug 11 253.2 lb Steady Reasonably Well
03 Aug 11 253.2 lb Up Reasonably Well
02 Aug 11 251.8 lb Down Reasonably Well
31 Jul 11 252.8 lb Up Reasonably Well
28 Jul 11 251.0 lb Down Reasonably Well
27 Jul 11 252.2 lb Down Reasonably Well
26 Jul 11 253.2 lb Steady Reasonably Well
25 Jul 11 253.2 lb Down Reasonably Well
21 Jul 11 255.0 lb Up Reasonably Well
19 Jul 11 253.6 lb Steady Reasonably Well
16 Jul 11 253.6 lb Down Reasonably Well
15 Jul 11 253.8 lb Up Reasonably Well
14 Jul 11 252.6 lb Down Reasonably Well
13 Jul 11 253.6 lb Down Reasonably Well
12 Jul 11 254.4 lb Up Reasonably Well
08 Jul 11 254.0 lb Down Reasonably Well
05 Jul 11 254.8 lb Up Reasonably Well
01 Jul 11 252.6 lb Down Reasonably Well
30 Jun 11 253.4 lb Steady Reasonably Well
29 Jun 11 253.4 lb Down Reasonably Well
28 Jun 11 256.0 lb Up Reasonably Well
25 Jun 11 252.8 lb Down Reasonably Well
24 Jun 11 253.4 lb Up Reasonably Well
23 Jun 11 252.4 lb Down Reasonably Well
22 Jun 11 253.2 lb Steady Reasonably Well
21 Jun 11 253.2 lb Up Reasonably Well
20 Jun 11 251.0 lb Down Reasonably Well
18 Jun 11 252.2 lb Down Reasonably Well
17 Jun 11 253.0 lb Down Reasonably Well
15 Jun 11 255.2 lb Down Reasonably Well
14 Jun 11 257.4 lb Up Reasonably Well
10 Jun 11 254.0 lb Down Reasonably Well
09 Jun 11 255.6 lb Up Reasonably Well
08 Jun 11 253.4 lb Down Reasonably Well
07 Jun 11 254.4 lb Up Reasonably Well
04 Jun 11 253.4 lb Up Reasonably Well
03 Jun 11 252.4 lb Down Reasonably Well
02 Jun 11 253.4 lb Down Reasonably Well
01 Jun 11 253.8 lb Down Reasonably Well
31 May 11 254.8 lb Down Reasonably Well
30 May 11 256.6 lb Steady Reasonably Well
29 May 11 256.6 lb Up Reasonably Well
27 May 11 254.0 lb Down Reasonably Well
26 May 11 256.2 lb Down Reasonably Well
25 May 11 258.0 lb Up Reasonably Well
20 May 11 255.4 lb Down Reasonably Well
19 May 11 256.0 lb Down Reasonably Well
18 May 11 256.8 lb Down Reasonably Well
17 May 11 259.2 lb Up Reasonably Well
12 May 11 256.4 lb Steady Reasonably Well
11 May 11 256.4 lb Up Reasonably Well
10 May 11 255.0 lb Down Reasonably Well
09 May 11 255.6 lb Down Reasonably Well
08 May 11 257.8 lb Up Reasonably Well
07 May 11 256.6 lb Up Reasonably Well
06 May 11 255.2 lb Down Reasonably Well
05 May 11 256.4 lb Steady Reasonably Well
04 May 11 256.4 lb Up Reasonably Well
03 May 11 256.2 lb Down Reasonably Well
01 May 11 258.2 lb Steady Reasonably Well
30 Apr 11 258.2 lb Down Reasonably Well
29 Apr 11 260.0 lb Down Reasonably Well
28 Apr 11 260.4 lb Down Reasonably Well
27 Apr 11 260.8 lb Steady Reasonably Well
22 Apr 11 260.8 lb Up Reasonably Well
21 Apr 11 259.8 lb Steady Reasonably Well
20 Apr 11 259.8 lb Steady Reasonably Well
19 Apr 11 259.8 lb Down Reasonably Well
18 Apr 11 261.0 lb Up Reasonably Well
16 Apr 11 259.2 lb Down Reasonably Well
15 Apr 11 260.4 lb Down Reasonably Well
13 Apr 11 260.8 lb Down Reasonably Well
12 Apr 11 262.6 lb Up Reasonably Well
08 Apr 11 260.6 lb Down Reasonably Well
07 Apr 11 261.2 lb Down Reasonably Well
06 Apr 11 262.0 lb Down Reasonably Well
05 Apr 11 262.2 lb Down Reasonably Well
04 Apr 11 264.8 lb Up Reasonably Well
03 Apr 11 264.4 lb Up Reasonably Well
30 Mar 11 253.0 lb Up Reasonably Well
25 Mar 11 252.0 lb Down Reasonably Well
21 Mar 11 255.0 lb Down Reasonably Well
03 Mar 11 256.0 lb Down Reasonably Well
02 Mar 11 257.0 lb Down Reasonably Well
11 Feb 11 259.0 lb Down Reasonably Well
09 Feb 11 260.0 lb Down Reasonably Well
01 Feb 11 266.0 lb Up Reasonably Well
18 Jun 10 260.0 lb Down Reasonably Well
17 Jun 10 261.0 lb Down Reasonably Well
16 Jun 10 264.0 lb Up Reasonably Well
29 Jan 10 252.0 lb Steady Reasonably Well
28 Jan 10 252.0 lb Up Poorly
25 Jan 10 250.0 lb Down Reasonably Well
15 Jan 10 252.0 lb Down Reasonably Well
14 Jan 10 253.0 lb Down Reasonably Well
12 Jan 10 254.0 lb Steady Reasonably Well
08 Jan 10 254.0 lb Down Reasonably Well
06 Jan 10 256.0 lb Steady Reasonably Well
05 Jan 10 256.0 lb Down Reasonably Well
02 Jan 10 258.0 lb Down Reasonably Well
01 Jan 10 260.0 lb Start Not Applicable

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