Weigh In record (no journal entry) for 17 June 2010
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261.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2010:
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837 kcal
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Fat: 39.16g | Prot: 30.12g | Carb: 94.73g.
Lunch: banana, egg salad sandwich, campbell's healthy veg beef soup. more...
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losing 21.0 lb a week
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Jim in Langley's weight history
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