Date started: 21 Dec 09

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 225.0 lb
09 Mar 14	224.0 lb	Reasonably Well
24 Feb 14	227.0 lb	Reasonably Well
07 Oct 13	231.0 lb	Reasonably Well
03 Feb 13	227.0 lb	Reasonably Well
09 Dec 12	230.0 lb	Reasonably Well
29 Oct 12	222.0 lb	Reasonably Well
03 Jan 12	211.0 lb	Reasonably Well
02 Oct 11	201.0 lb	Reasonably Well
05 Sep 11	203.0 lb	Reasonably Well
25 Jul 11	201.0 lb	Reasonably Well
27 Jun 11	205.0 lb	Reasonably Well
28 May 11	215.0 lb	Reasonably Well
03 Apr 11	220.0 lb	Poorly
13 Feb 11	218.0 lb	Reasonably Well
05 Dec 10	223.0 lb	Poorly
28 Nov 10	226.0 lb	Reasonably Well
16 Aug 10	224.0 lb	Reasonably Well

Date started: 21 Dec 09

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 225.0 lb
02 Mar 10	219.0 lb	Poorly

Date started: 21 Dec 09

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 225.0 lb
21 Dec 09	225.0 lb	Reasonably Well

Date started: 21 Dec 09

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 225.0 lb
21 Dec 09	225.0 lb	Not Applicable