Weigh In record (no journal entry) for 29 October 2012
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222.0 lb
Lost so far: 3.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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580 kcal
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Fat: 18.00g | Prot: 32.00g | Carb: 74.00g.
Breakfast: Miracle Whip Dressing, 100% Whole Grains Whole Wheat Bread, Meatless Chik'n Patties. more...
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gaining 0.3 lb a week
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infinyte12's weight history
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