infinyte12's Journal, 07 October 2013

231.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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830 kcal

Fat: 17.27g | Prot: 50.12g | Carb: 119.73g.   Breakfast: EAS 100% Whey Protein Powder - Vanilla, Silk Pure Almond Milk - Original, Oatmeal, Publix Red Seedless Grapes. Lunch: Lean Cuisine Lemon Pepper Fish. more...

3119 kcal

Activities & Exercise: Weight Training (moderate) - 25 minutes, Exercise machine (moderate) - 25 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...