Weigh In record (no journal entry) for 01 December 2009
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310.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 December 2009:
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1868 kcal
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Fat: 60.39g | Prot: 112.27g | Carb: 219.44g.
Breakfast: Low Fat American Cheese, Turkey Ham, Fried Egg, Multigrain Bagel. Lunch: Optima Shakes - Strawberries and Cream. Dinner: Coke zero, Raleigh's Chipotle Steak Fajita Burrito (Rice, Pinto Beans, Corn, Tomato, Red Salsa, Sour Cream, Cheese, Lettuce). Snacks/Other: Light Cheese Heads String Cheese Sticks, Oranges. more...
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