Date started: 22 Oct 16

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 190.3 lb
17 Mar 19	184.3 lb	Reasonably Well
10 Mar 19	184.1 lb	Reasonably Well
17 Aug 18	188.9 lb	Reasonably Well
26 Jul 18	188.9 lb	Reasonably Well
02 May 18	191.4 lb	Reasonably Well
20 Feb 18	190.5 lb	Reasonably Well
11 Feb 18	190.9 lb	Reasonably Well
27 Jan 18	192.5 lb	Reasonably Well
28 Oct 17	186.1 lb	Reasonably Well
21 Aug 17	186.3 lb	Reasonably Well
11 Aug 17	183.6 lb	Reasonably Well
13 Jul 17	186.7 lb	Reasonably Well
05 Jul 17	187.8 lb	Reasonably Well
28 Jun 17	188.1 lb	Reasonably Well
15 Jun 17	187.8 lb	Reasonably Well
24 May 17	186.5 lb	Reasonably Well
01 May 17	186.7 lb	Reasonably Well
24 Apr 17	189.2 lb	Reasonably Well
19 Mar 17	189.4 lb	Reasonably Well
12 Mar 17	190.9 lb	Reasonably Well
03 Mar 17	190.5 lb	Reasonably Well
22 Feb 17	192.5 lb	Reasonably Well
01 Feb 17	193.8 lb	Reasonably Well
24 Jan 17	194.2 lb	Reasonably Well
18 Dec 16	192.5 lb	Reasonably Well
26 Nov 16	191.6 lb	Reasonably Well
16 Nov 16	192.5 lb	Reasonably Well
08 Nov 16	192.0 lb	Reasonably Well
22 Oct 16	190.3 lb	Reasonably Well

Date started: 10 Dec 14

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 183.0 lb
15 Oct 16	190.9 lb	Reasonably Well
07 Oct 16	191.8 lb	Reasonably Well
28 Sep 16	191.4 lb	Reasonably Well
19 Sep 16	192.7 lb	Reasonably Well
10 Sep 16	192.0 lb	Reasonably Well
01 Sep 16	190.3 lb	Reasonably Well
25 Aug 16	190.5 lb	Reasonably Well
05 Aug 16	188.7 lb	Reasonably Well
23 Jul 16	188.9 lb	Reasonably Well
16 Jul 16	191.1 lb	Reasonably Well
23 Jun 16	193.1 lb	Reasonably Well
14 Jun 16	194.2 lb	Reasonably Well
05 Jun 16	193.1 lb	Reasonably Well
26 May 16	192.2 lb	Reasonably Well
17 May 16	193.3 lb	Reasonably Well
26 Apr 16	194.4 lb	Reasonably Well
11 Apr 16	193.6 lb	Reasonably Well
29 Feb 16	195.3 lb	Reasonably Well
21 Feb 16	194.7 lb	Reasonably Well
07 Feb 16	194.0 lb	Reasonably Well
17 Jan 16	192.0 lb	Reasonably Well
29 Nov 15	190.0 lb	Reasonably Well
19 Nov 15	187.6 lb	Reasonably Well
04 Nov 15	186.5 lb	Reasonably Well
28 Oct 15	185.4 lb	Reasonably Well
14 Oct 15	187.4 lb	Reasonably Well
04 Oct 15	186.1 lb	Reasonably Well
26 Sep 15	187.6 lb	Reasonably Well
11 Sep 15	187.6 lb	Reasonably Well
30 Aug 15	187.6 lb	Reasonably Well
18 Aug 15	186.1 lb	Reasonably Well
03 Aug 15	187.6 lb	Reasonably Well
26 Jul 15	184.3 lb	Reasonably Well
19 Jul 15	184.7 lb	Reasonably Well
21 Jun 15	190.5 lb	Reasonably Well
14 Jun 15	189.4 lb	Reasonably Well
07 Jun 15	190.0 lb	Reasonably Well
31 May 15	188.1 lb	Reasonably Well
29 Mar 15	186.3 lb	Reasonably Well
22 Mar 15	186.5 lb	Reasonably Well
15 Mar 15	185.2 lb	Reasonably Well
08 Mar 15	185.2 lb	Reasonably Well
15 Feb 15	185.4 lb	Reasonably Well
01 Feb 15	185.4 lb	Reasonably Well
25 Jan 15	186.1 lb	Reasonably Well
09 Jan 15	185.4 lb	Poorly
12 Dec 14	183.4 lb	Reasonably Well
10 Dec 14	183.0 lb	Not Applicable