Weigh In record (no journal entry) for 15 February 2015
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185.4 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2015:
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399 kcal
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Fat: 12.15g | Prot: 18.46g | Carb: 56.07g.
Breakfast: Мёд, Чернослив, Овсяная Каша на Воде. Lunch: Хлеб Черный, Яйцо (Целое). more...
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steady weight
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