Weigh In record (no journal entry) for 07 February 2016
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194.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2016:
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1326 kcal
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Fat: 64.59g | Prot: 50.02g | Carb: 152.81g.
Breakfast: Лимонный Сок (Консервированный или в Бутылках), Банан, Кофе с Молоком и Сахаром. Lunch: Творог 18%, Мандарины. Dinner: Чай с Молоком, Бабкины Семечки Семечки, Яблоко. Snacks/Other: Куриный Бульон. more...
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gaining 0.7 lb a week
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