Midavis 's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 165.0 lb
Start: 240.0 lb
Phase 1: Detox Phase:
16 Jan 10 253.0 lb Up Reasonably Well
14 Dec 09 243.5 lb Down Reasonably Well
07 Dec 09 247.0 lb Down Reasonably Well
02 Dec 09 251.6 lb Up Reasonably Well
30 Nov 09 240.0 lb Steady Not Applicable


Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 165.0 lb
Start: 240.0 lb
Phase 1: Detox Phase:
23 Nov 09 240.0 lb Steady Not Applicable


Diet: Midavis 's own diet
Date Weight How closely followed?
Goal: 165.0 lb
Start: 240.0 lb
13 Nov 09 240.0 lb Steady Poorly
21 Oct 09 240.0 lb Start Not Applicable

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Fat Smash Diet Recent Activity

NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
fernandos wife recorded a Weigh In at 210.0 lb.
dmneglia submitted a diet Tip.
tanker321 and NikkiJP are now buddies.
jerulady recorded a Journal Entry and a Weigh In at 189.0 lb.
Chynah recorded a Weigh In at 288.8 lb.