radkakost's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 209.4 lb
Start: 224.9 lb
Phase 1: Detox Phase:
03 May 14 227.3 lb Up Reasonably Well
16 Jan 14 222.9 lb Down Reasonably Well
01 Jan 14 229.3 lb Up Poorly
17 Jul 12 209.4 lb Down Reasonably Well
20 Feb 12 216.5 lb Down Reasonably Well
02 Feb 12 221.1 lb Down Reasonably Well
09 Oct 11 222.7 lb Down Reasonably Well
21 Sep 11 223.8 lb Down Reasonably Well
04 Sep 11 224.9 lb Start Not Applicable

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Fat Smash Diet Recent Activity

angelrs12 updated their Food Diary.
Barbara Hall supported Color Yellow 's Journal Entry.
Raj commented on Chynah's Journal Entry.
rseidel01 recorded a Weigh In at 214.5 lb.
Chynah recorded a Weigh In at 276.6 lb.
Antony_256 recorded a Weigh In at 209.4 lb.
Risa theblame recorded a Weigh In at 157.4 lb.
jennyo0410 recorded a Weigh In at 122.0 lb.