radkakost's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 209.4 lb
Start: 224.9 lb
Phase 1: Detox Phase:
03 May 14 227.3 lb Up Reasonably Well
16 Jan 14 222.9 lb Down Reasonably Well
01 Jan 14 229.3 lb Up Poorly
17 Jul 12 209.4 lb Down Reasonably Well
20 Feb 12 216.5 lb Down Reasonably Well
02 Feb 12 221.1 lb Down Reasonably Well
09 Oct 11 222.7 lb Down Reasonably Well
21 Sep 11 223.8 lb Down Reasonably Well
04 Sep 11 224.9 lb Start Not Applicable

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agdonis recorded a Weigh In at 205.4 lb.

Fat Smash Diet Recent Activity

jodieblundell recorded a Journal Entry.
Sadie Weathers recorded a Weigh In at 160.0 lb.
Leigha2020 recorded a Journal Entry and a Weigh In at 194.0 lb.
esthermoira recorded a Weigh In at 133.6 lb.
Annie-Kissimmee commented on their Journal Entry.
2013lala recorded a Weigh In at 225.0 lb.
compchic started a new forum topic - help .
Tammy_13 recorded a Weigh In at 211.8 lb.