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I got a new digital scale. It measures to the nearest .2 of a lb. I don't think I have really gained any weight. My jeans are significantly looser. I feel like I am doing really well.
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188.4 lb
Lost so far: 6.6 lb.
Still to go: 48.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 October 2012:
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1246 kcal
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Fat: 20.50g | Prot: 61.00g | Carb: 157.00g.
Breakfast: Diet Coke (Can), Cheese Heads Light Cheese String - Mozzarella Swirls, Special K Pastry Crisps - Strawberry. Lunch: turkey sandwich, wedge fries. Dinner: Baked Cheetos 100 Calorie Pack, Natural Choice Sliced Honey Deli Ham, 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Snacks/Other: Hard Candy. more...
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2835 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 1 hour, Shopping - 1 hour, Desk Work - 9 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 2 hours. more...
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gaining 0.6 lb a week
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