rossri's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 170.0 lb
Start: 214.6 lb
Induction Phase:
24 Jul 11 187.2 lb Down Reasonably Well
26 May 11 189.2 lb Down Reasonably Well
24 May 11 190.2 lb Up Reasonably Well
14 May 11 189.6 lb Down Reasonably Well
11 May 11 190.4 lb Up Reasonably Well
05 May 11 190.2 lb Down Reasonably Well
04 May 11 191.0 lb Down Reasonably Well
03 May 11 191.2 lb Down Reasonably Well
02 May 11 192.0 lb Up Reasonably Well
23 Apr 11 191.4 lb Down Reasonably Well
22 Apr 11 191.8 lb Up Reasonably Well
21 Apr 11 191.2 lb Down Reasonably Well
20 Apr 11 191.8 lb Down Reasonably Well
19 Apr 11 193.2 lb Up Reasonably Well
18 Apr 11 192.0 lb Steady Reasonably Well
17 Apr 11 192.0 lb Down Reasonably Well
16 Apr 11 192.4 lb Up Reasonably Well
15 Apr 11 191.8 lb Up Reasonably Well
14 Apr 11 191.6 lb Down Reasonably Well
13 Apr 11 193.4 lb Up Reasonably Well
09 Apr 11 192.4 lb Down Reasonably Well
08 Apr 11 193.0 lb Down Reasonably Well
07 Apr 11 193.6 lb Steady Reasonably Well
06 Apr 11 193.6 lb Down Reasonably Well
05 Apr 11 194.6 lb Down Reasonably Well
04 Apr 11 196.0 lb Up Reasonably Well
02 Apr 11 193.6 lb Down Reasonably Well
31 Mar 11 194.4 lb Down Reasonably Well
30 Mar 11 194.8 lb Down Reasonably Well
29 Mar 11 196.2 lb Up Reasonably Well
28 Mar 11 195.8 lb Up Reasonably Well
26 Mar 11 194.4 lb Down Reasonably Well
25 Mar 11 195.4 lb Up Reasonably Well
24 Mar 11 194.8 lb Steady Reasonably Well
22 Mar 11 194.8 lb Down Reasonably Well
21 Mar 11 195.6 lb Steady Reasonably Well
17 Mar 11 195.6 lb Up Reasonably Well
16 Mar 11 195.4 lb Down Reasonably Well
15 Mar 11 195.6 lb Down Reasonably Well
14 Mar 11 196.6 lb Down Reasonably Well
12 Mar 11 197.6 lb Down Reasonably Well
10 Mar 11 198.4 lb Down Reasonably Well
08 Mar 11 199.0 lb Down Reasonably Well
05 Mar 11 199.8 lb Down Reasonably Well
04 Mar 11 200.2 lb Down Reasonably Well
03 Mar 11 200.6 lb Down Reasonably Well
02 Mar 11 201.2 lb Down Reasonably Well
01 Mar 11 201.8 lb Down Reasonably Well
28 Feb 11 202.6 lb Up Reasonably Well
25 Feb 11 202.2 lb Up Reasonably Well
24 Feb 11 200.6 lb Down Reasonably Well
23 Feb 11 201.6 lb Down Reasonably Well
22 Feb 11 201.8 lb Down Reasonably Well
21 Feb 11 202.4 lb Steady Reasonably Well
20 Feb 11 202.4 lb Down Reasonably Well
19 Feb 11 203.2 lb Down Reasonably Well
17 Feb 11 203.8 lb Down Reasonably Well
16 Feb 11 204.8 lb Up Reasonably Well
14 Feb 11 204.6 lb Down Reasonably Well
13 Feb 11 205.0 lb Steady Reasonably Well
12 Feb 11 205.0 lb Down Reasonably Well
10 Feb 11 205.4 lb Down Reasonably Well
09 Feb 11 206.0 lb Down Reasonably Well
08 Feb 11 207.0 lb Down Reasonably Well
07 Feb 11 207.6 lb Down Reasonably Well
06 Feb 11 208.2 lb Up Reasonably Well
05 Feb 11 207.2 lb Steady Reasonably Well
04 Feb 11 207.2 lb Up Reasonably Well
03 Feb 11 206.4 lb Down Reasonably Well
02 Feb 11 208.4 lb Down Reasonably Well
01 Feb 11 209.0 lb Steady Reasonably Well
31 Jan 11 209.0 lb Down Reasonably Well
30 Jan 11 209.2 lb Down Reasonably Well
29 Jan 11 209.6 lb Down Reasonably Well
28 Jan 11 210.0 lb Up Reasonably Well
27 Jan 11 209.8 lb Down Reasonably Well
26 Jan 11 211.0 lb Down Reasonably Well
25 Jan 11 213.2 lb Down Reasonably Well
24 Jan 11 214.6 lb Up Not Applicable


Diet: My Calorie Counting Diet
Date Weight How closely followed?
Goal: 190.0 lb
Start: 216.0 lb
23 Sep 10 211.0 lb Down Reasonably Well
20 Sep 10 211.5 lb Up Reasonably Well
17 Sep 10 210.0 lb Down Reasonably Well
16 Sep 10 211.0 lb Up Reasonably Well
15 Sep 10 210.0 lb Down Reasonably Well
13 Sep 10 212.0 lb Up Reasonably Well
03 Sep 10 209.2 lb Down Reasonably Well
02 Sep 10 209.5 lb Down Reasonably Well
31 Aug 10 210.5 lb Down Reasonably Well
30 Aug 10 211.3 lb Up Reasonably Well
23 Aug 10 210.5 lb Up Reasonably Well
18 Aug 10 209.2 lb Down Reasonably Well
30 Jul 10 211.0 lb Down Reasonably Well
28 Jul 10 211.5 lb Up Reasonably Well
21 Jul 10 210.0 lb Down Reasonably Well
16 Jul 10 211.5 lb Down Reasonably Well
14 Jul 10 212.5 lb Down Reasonably Well
12 Jul 10 213.5 lb Up Reasonably Well
09 Jul 10 211.5 lb Down 100%
06 Jul 10 216.0 lb Steady Not Applicable


Diet: My Calorie Counting Diet
Date Weight How closely followed?
Goal: 190.0 lb
Start: 216.0 lb
26 May 10 216.0 lb Start Not Applicable

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