Weigh In record (no journal entry) for 24 January 2011
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214.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 January 2011:
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1089 kcal
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Fat: 68.57g | Prot: 102.37g | Carb: 16.00g.
Breakfast: Cream (Half & Half), Coffee, spinach, eggs. Lunch: Cheddar Cheese, Chicken Breast, Romaine Lettuce. Dinner: cheddar cheese, broccoli flouretts, Chicken Breast. more...
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