David Ackerman's Weight History

Diet: David Ackerman's own diet
Date Weight How closely followed?
Goal: 250.0 lb
Start: 297.0 lb
21 Jan 13 288.2 lb Up Reasonably Well
19 Jan 13 286.8 lb Up 100%
12 Jan 13 286.2 lb Down 100%
05 Jan 13 289.8 lb Down 100%
02 Jan 13 297.0 lb Start Not Applicable

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David Ackerman's Recent Activity

David Ackerman's Own Activity

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Other Member Diet Recent Activity

Josh Rael commented on their Journal Entry.
knuckles the mgtow monk commented on billtech66's Journal Entry.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 164.2 lb.
philmck recorded a Journal Entry.
HCB supported fial04ka11's Weigh In.
Strive23 recorded a Weigh In at 194.2 lb.
Steven Lloyd commented on northernmusician's Journal Entry.
jonicag recorded a Weigh In at 190.0 lb.