simeonsmom's Journal, 12 May 2011

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Weigh In record (no journal entry) for 12 May 2011

176.0 lb Lost so far: 3.0 lb. Still to go: 46.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2011:

921 kcal

Fat: 34.99g | Prot: 51.62g | Carb: 103.01g. Breakfast: tomatoes, Fresh Spinach, avocado, 100% Liquid Egg Whites. Lunch: grilled chicken, veggies. Dinner: cheese pizza. Snacks/Other: quaker rice cake. more...

2511 kcal

Activities & Exercise: Exercise machine (fast) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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simeonsmom's Journal, 12 May 2011

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