Date started: 24 Apr 17

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 208.6 lb
11 Dec 17	206.0 lb	Not Applicable
15 Nov 17	207.9 lb	Not Applicable
18 Sep 17	199.2 lb	Not Applicable
12 Sep 17	200.7 lb	Not Applicable
11 Sep 17	201.3 lb	Not Applicable
25 Aug 17	202.5 lb	Not Applicable
14 Aug 17	202.9 lb	Not Applicable
08 Aug 17	202.9 lb	Not Applicable
31 Jul 17	204.7 lb	Not Applicable
24 Jul 17	205.8 lb	Not Applicable
17 Jul 17	205.7 lb	Not Applicable
19 Jun 17	208.7 lb	Not Applicable
08 May 17	205.5 lb	Not Applicable
24 Apr 17	208.6 lb	Not Applicable

Date started: 21 Nov 16

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 208.1 lb
10 Apr 17	207.0 lb	Not Applicable
07 Mar 17	204.7 lb	Not Applicable
20 Feb 17	208.8 lb	Not Applicable
13 Feb 17	209.9 lb	Not Applicable
25 Jan 17	210.0 lb	Not Applicable
16 Jan 17	212.3 lb	Not Applicable
12 Jan 17	214.1 lb	Not Applicable
01 Dec 16	211.0 lb	Not Applicable
21 Nov 16	208.1 lb	Not Applicable

Date started: 03 Oct 16

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 194.0 lb
24 Oct 16	200.1 lb	Not Applicable
17 Oct 16	198.2 lb	Not Applicable
14 Oct 16	199.5 lb	Not Applicable
03 Oct 16	194.0 lb	Not Applicable

Date started: 10 Aug 15

Date	Weight	How closely followed?	Goal: 160.5 lb Start: 195.5 lb
19 Sep 16	193.7 lb	Not Applicable
05 Jun 16	179.3 lb	Not Applicable
03 Jun 16	180.0 lb	Not Applicable
30 May 16	182.4 lb	Not Applicable
16 May 16	181.7 lb	Not Applicable
02 May 16	179.6 lb	Not Applicable
27 Apr 16	181.3 lb	Not Applicable
25 Apr 16	183.4 lb	Not Applicable
18 Apr 16	184.2 lb	Not Applicable
15 Mar 16	179.1 lb	Not Applicable
07 Mar 16	179.9 lb	Not Applicable
29 Feb 16	179.8 lb	Not Applicable
22 Feb 16	180.9 lb	Not Applicable
08 Feb 16	181.3 lb	Not Applicable
01 Feb 16	182.0 lb	Not Applicable
25 Jan 16	182.5 lb	Not Applicable
28 Dec 15	181.9 lb	Not Applicable
21 Dec 15	181.9 lb	Not Applicable
14 Dec 15	183.3 lb	Not Applicable
07 Dec 15	184.2 lb	Reasonably Well
30 Nov 15	183.3 lb	Reasonably Well
23 Nov 15	186.0 lb	Poorly
16 Nov 15	187.1 lb	Poorly
09 Nov 15	185.1 lb	Reasonably Well
02 Nov 15	184.1 lb	Reasonably Well
26 Oct 15	187.2 lb	Reasonably Well
19 Oct 15	188.8 lb	100%
12 Oct 15	189.3 lb	100%
05 Oct 15	190.7 lb	Reasonably Well
28 Sep 15	191.1 lb	Reasonably Well
21 Sep 15	193.7 lb	Reasonably Well
14 Sep 15	190.0 lb	Reasonably Well
08 Sep 15	191.7 lb	Reasonably Well
24 Aug 15	193.7 lb	Reasonably Well
17 Aug 15	195.3 lb	Reasonably Well
10 Aug 15	195.5 lb	Not Applicable

Date started: 30 Mar 15

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 181.2 lb
20 Jul 15	196.3 lb	Not Applicable
22 Jun 15	192.7 lb	Not Applicable
30 Mar 15	181.2 lb	Not Applicable

Date started: 07 Feb 14

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 173.0 lb
15 Mar 15	182.2 lb	Reasonably Well
10 Mar 15	185.7 lb	Not Applicable
04 Nov 14	173.7 lb	Not Applicable
14 Jul 14	168.1 lb	Not Applicable
30 Jun 14	169.6 lb	Not Applicable
02 Jun 14	164.0 lb	Reasonably Well
19 May 14	164.0 lb	Reasonably Well
12 May 14	166.6 lb	Reasonably Well
05 May 14	167.1 lb	Reasonably Well
30 Apr 14	168.5 lb	Not Applicable
14 Apr 14	168.5 lb	Poorly
31 Mar 14	166.0 lb	Poorly
24 Mar 14	161.4 lb	Reasonably Well
17 Mar 14	163.7 lb	100%
10 Mar 14	171.6 lb	Not Applicable
03 Mar 14	164.1 lb	Poorly
24 Feb 14	164.9 lb	Reasonably Well
17 Feb 14	166.6 lb	Reasonably Well
15 Feb 14	168.7 lb	Reasonably Well
10 Feb 14	171.7 lb	Reasonably Well
07 Feb 14	173.0 lb	Not Applicable