Date started: 27 Feb 14

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 171.0 lb
14 Nov 16	171.0 lb	Reasonably Well
11 Nov 15	172.0 lb	Reasonably Well
28 Jun 15	167.5 lb	Reasonably Well
27 May 15	169.0 lb	Reasonably Well
15 Dec 14	159.0 lb	Reasonably Well
06 Dec 14	159.5 lb	Reasonably Well
30 Nov 14	160.0 lb	Reasonably Well
29 Nov 14	162.0 lb	Reasonably Well
22 Nov 14	161.5 lb	100%
18 Nov 14	164.0 lb	Reasonably Well
15 Nov 14	165.5 lb	Poorly
04 Aug 14	161.0 lb	Reasonably Well
28 Jul 14	163.5 lb	Poorly
21 Jul 14	161.0 lb	Reasonably Well
13 Jul 14	162.0 lb	Reasonably Well
06 Jul 14	161.5 lb	Poorly
29 Jun 14	161.5 lb	Reasonably Well
22 Jun 14	160.5 lb	Reasonably Well
12 Jun 14	161.5 lb	Poorly
02 Jun 14	159.5 lb	Reasonably Well
17 May 14	157.5 lb	Reasonably Well
02 May 14	156.0 lb	Reasonably Well
19 Apr 14	156.0 lb	Reasonably Well
12 Apr 14	157.0 lb	Reasonably Well
05 Apr 14	158.5 lb	Reasonably Well
01 Apr 14	157.5 lb	Reasonably Well
22 Mar 14	157.0 lb	Reasonably Well
15 Mar 14	158.0 lb	Reasonably Well
08 Mar 14	160.5 lb	Reasonably Well
01 Mar 14	161.0 lb	Reasonably Well
27 Feb 14	171.0 lb	Reasonably Well

Date started: 01 Jan 14

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 178.0 lb
24 Feb 14	161.0 lb	Reasonably Well
22 Feb 14	162.5 lb	Reasonably Well
15 Feb 14	161.0 lb	100%
14 Feb 14	162.0 lb	100%
08 Feb 14	164.0 lb	Reasonably Well
06 Feb 14	166.6 lb	Reasonably Well
01 Feb 14	170.0 lb	Not Applicable
01 Jan 14	178.0 lb	Reasonably Well