Date started: 23 Sep 15

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 141.1 lb
24 Apr 24	113.5 lb	Reasonably Well
18 Apr 24	114.0 lb	Reasonably Well
16 Apr 24	113.8 lb	Reasonably Well
14 Apr 24	113.5 lb	Reasonably Well
02 Apr 24	113.3 lb	Reasonably Well
26 Mar 24	113.5 lb	Reasonably Well
12 Mar 24	113.1 lb	Reasonably Well
08 Mar 24	113.3 lb	Reasonably Well
04 Mar 24	114.4 lb	Reasonably Well
26 Feb 24	114.2 lb	Reasonably Well
14 Feb 24	114.0 lb	Reasonably Well
10 Feb 24	113.8 lb	Reasonably Well
24 Jan 24	114.2 lb	Reasonably Well
20 Jan 24	114.4 lb	Reasonably Well
23 Dec 23	115.7 lb	Reasonably Well
10 Dec 23	115.7 lb	Reasonably Well
30 Nov 23	115.7 lb	Reasonably Well
22 Nov 23	116.8 lb	Reasonably Well
17 Nov 23	119.7 lb	Reasonably Well
14 Nov 23	118.4 lb	Reasonably Well
13 Nov 23	117.7 lb	Reasonably Well
12 Nov 23	116.4 lb	Reasonably Well
09 Nov 23	114.6 lb	Reasonably Well
07 Nov 23	112.9 lb	Reasonably Well
06 Nov 23	114.0 lb	Reasonably Well
05 Nov 23	114.6 lb	Reasonably Well
03 Nov 23	116.0 lb	Reasonably Well
02 Nov 23	117.9 lb	Reasonably Well
31 Oct 23	118.8 lb	Reasonably Well
30 Oct 23	119.5 lb	Reasonably Well
29 Oct 23	119.0 lb	Reasonably Well
26 Oct 23	119.9 lb	Reasonably Well
25 Oct 23	119.7 lb	Reasonably Well
23 Oct 23	118.6 lb	Reasonably Well
21 Oct 23	117.5 lb	Reasonably Well
20 Oct 23	116.2 lb	Reasonably Well
17 Oct 23	115.1 lb	Reasonably Well
15 Oct 23	115.7 lb	Reasonably Well
13 Oct 23	117.1 lb	Reasonably Well
11 Oct 23	118.8 lb	Reasonably Well
06 Oct 23	119.9 lb	Reasonably Well
30 Sep 23	119.5 lb	Reasonably Well
28 Sep 23	123.0 lb	Reasonably Well
26 Sep 23	122.6 lb	Reasonably Well
25 Sep 23	122.4 lb	Reasonably Well
24 Sep 23	122.1 lb	Reasonably Well
23 Sep 23	121.0 lb	Reasonably Well
19 Sep 23	119.5 lb	Reasonably Well
16 Sep 23	121.3 lb	Reasonably Well
15 Sep 23	121.9 lb	Reasonably Well
12 Sep 23	124.1 lb	Reasonably Well
05 Sep 23	123.9 lb	Reasonably Well
04 Sep 23	124.3 lb	Reasonably Well
03 Sep 23	123.9 lb	Reasonably Well
02 Sep 23	124.1 lb	Reasonably Well
31 Aug 23	124.8 lb	Reasonably Well
27 Aug 23	125.4 lb	Reasonably Well
26 Aug 23	125.2 lb	Reasonably Well
25 Aug 23	125.9 lb	Reasonably Well
23 Aug 23	126.1 lb	Reasonably Well
21 Aug 23	125.4 lb	Reasonably Well
19 Aug 23	125.7 lb	Reasonably Well
18 Aug 23	125.9 lb	Reasonably Well
17 Aug 23	127.0 lb	Reasonably Well
16 Aug 23	127.2 lb	Reasonably Well
14 Aug 23	127.6 lb	Reasonably Well
13 Aug 23	127.4 lb	Reasonably Well
20 Jul 23	131.4 lb	Reasonably Well
30 Jun 23	130.5 lb	Reasonably Well
17 Jun 23	131.6 lb	Reasonably Well
03 Jun 23	129.2 lb	Reasonably Well
21 May 23	129.6 lb	Reasonably Well
16 May 23	130.3 lb	Reasonably Well
26 Apr 23	129.2 lb	Reasonably Well
21 Apr 23	128.7 lb	Reasonably Well
07 Apr 23	127.9 lb	Reasonably Well
01 Apr 23	128.5 lb	Reasonably Well
31 Mar 23	126.8 lb	Reasonably Well
24 Mar 23	130.1 lb	Reasonably Well
17 Mar 23	129.2 lb	Reasonably Well
03 Mar 23	129.4 lb	Reasonably Well
24 Feb 23	129.6 lb	Reasonably Well
15 Feb 23	130.7 lb	Reasonably Well
30 Jan 23	132.1 lb	Reasonably Well
15 Jan 23	132.9 lb	Reasonably Well
26 Dec 22	132.3 lb	Reasonably Well
01 Dec 22	132.1 lb	Reasonably Well
26 Oct 22	133.2 lb	Reasonably Well
12 Oct 22	131.8 lb	Reasonably Well
30 Sep 22	132.7 lb	Reasonably Well
24 Sep 22	132.9 lb	Reasonably Well
10 Sep 22	134.9 lb	Reasonably Well
27 Aug 22	134.7 lb	Reasonably Well
25 Aug 22	135.1 lb	Reasonably Well
23 Aug 22	135.8 lb	Reasonably Well
22 Aug 22	136.5 lb	Reasonably Well
18 Aug 22	135.6 lb	Reasonably Well
17 Aug 22	136.7 lb	Reasonably Well
12 Aug 22	137.1 lb	Reasonably Well
11 Aug 22	137.8 lb	Reasonably Well
10 Aug 22	138.2 lb	Reasonably Well
06 Aug 22	138.9 lb	Reasonably Well
04 Aug 22	139.8 lb	Reasonably Well
01 Jul 22	138.0 lb	Reasonably Well
24 Jun 22	136.7 lb	Reasonably Well
16 Jun 22	138.2 lb	Reasonably Well
07 Apr 22	136.9 lb	Reasonably Well
10 Mar 22	136.7 lb	Reasonably Well
08 Mar 22	137.8 lb	Reasonably Well
05 Feb 22	136.0 lb	Reasonably Well
23 Jan 22	137.1 lb	Reasonably Well
22 Jan 22	138.9 lb	Reasonably Well
10 Dec 21	136.2 lb	Reasonably Well
04 Nov 21	136.5 lb	Reasonably Well
24 Sep 21	134.3 lb	Reasonably Well
13 Sep 21	132.9 lb	Reasonably Well
18 Aug 21	135.6 lb	Reasonably Well
14 Aug 21	134.9 lb	Reasonably Well
13 Aug 21	135.1 lb	Reasonably Well
11 Aug 21	134.7 lb	Reasonably Well
07 Aug 21	136.0 lb	Reasonably Well
31 Jul 21	136.5 lb	Reasonably Well
08 Jul 21	134.9 lb	Reasonably Well
29 Jun 21	136.9 lb	Reasonably Well
06 Apr 21	131.4 lb	Reasonably Well
20 Mar 21	130.5 lb	Reasonably Well
20 Feb 21	134.0 lb	Reasonably Well
10 Feb 21	133.4 lb	Reasonably Well
05 Feb 21	133.8 lb	Reasonably Well
27 Jan 21	135.4 lb	Reasonably Well
25 Jan 21	136.2 lb	Reasonably Well
21 Jan 21	136.7 lb	Reasonably Well
19 Jan 21	137.1 lb	100%
18 Jan 21	137.6 lb	Reasonably Well
17 Jan 21	138.2 lb	Reasonably Well
17 Dec 20	133.4 lb	Reasonably Well
11 Dec 20	134.0 lb	Reasonably Well
10 Dec 20	134.3 lb	Reasonably Well
09 Dec 20	133.6 lb	Reasonably Well
07 Dec 20	134.0 lb	Reasonably Well
01 Dec 20	133.4 lb	Reasonably Well
29 Nov 20	133.2 lb	Reasonably Well
27 Nov 20	133.6 lb	Reasonably Well
25 Nov 20	134.0 lb	Reasonably Well
23 Nov 20	134.7 lb	Reasonably Well
21 Nov 20	135.6 lb	Reasonably Well
18 Nov 20	135.8 lb	Reasonably Well
14 Nov 20	136.2 lb	Reasonably Well
11 Nov 20	136.0 lb	Reasonably Well
09 Nov 20	136.7 lb	Reasonably Well
05 Nov 20	136.2 lb	Reasonably Well
03 Nov 20	136.5 lb	Reasonably Well
30 Oct 20	137.1 lb	Reasonably Well
29 Oct 20	137.8 lb	Reasonably Well
13 Oct 20	137.1 lb	Reasonably Well
23 Sep 20	137.1 lb	Reasonably Well
10 Sep 20	136.2 lb	Reasonably Well
21 Aug 20	135.4 lb	Reasonably Well
30 Jul 20	137.6 lb	Reasonably Well
18 Jul 20	136.2 lb	Reasonably Well
16 Jul 20	137.1 lb	Reasonably Well
15 Jul 20	138.2 lb	Reasonably Well
26 Jun 20	134.9 lb	Reasonably Well
10 Jun 20	134.5 lb	Reasonably Well
30 May 20	136.5 lb	Reasonably Well
15 May 20	134.9 lb	Reasonably Well
13 May 20	135.8 lb	Reasonably Well
07 May 20	135.6 lb	Reasonably Well
06 May 20	136.5 lb	Reasonably Well
25 Apr 20	135.6 lb	Reasonably Well
17 Apr 20	134.5 lb	Reasonably Well
07 Apr 20	134.7 lb	Reasonably Well
25 Mar 20	133.6 lb	Reasonably Well
22 Mar 20	134.7 lb	Reasonably Well
10 Mar 20	132.9 lb	Reasonably Well
20 Feb 20	135.6 lb	Reasonably Well
18 Feb 20	134.7 lb	Reasonably Well
14 Feb 20	133.8 lb	Reasonably Well
07 Feb 20	132.9 lb	Reasonably Well
04 Feb 20	136.2 lb	Reasonably Well
31 Jan 20	134.3 lb	Reasonably Well
29 Jan 20	134.0 lb	Reasonably Well
28 Jan 20	136.2 lb	Reasonably Well
03 Jan 20	132.1 lb	Reasonably Well
02 Jan 20	133.2 lb	Reasonably Well
30 Dec 19	130.3 lb	Reasonably Well
17 Dec 19	129.4 lb	Reasonably Well
12 Dec 19	129.0 lb	Reasonably Well
10 Dec 19	129.4 lb	Reasonably Well
06 Dec 19	129.4 lb	Reasonably Well
02 Dec 19	128.3 lb	Reasonably Well
30 Nov 19	128.1 lb	Reasonably Well
27 Nov 19	128.3 lb	Reasonably Well
26 Nov 19	128.7 lb	Reasonably Well
25 Nov 19	129.4 lb	Reasonably Well
24 Nov 19	130.5 lb	Reasonably Well
22 Nov 19	131.4 lb	Reasonably Well
11 Nov 19	131.2 lb	Reasonably Well
06 Nov 19	131.6 lb	Reasonably Well
24 Oct 19	132.9 lb	Reasonably Well
08 Oct 19	131.0 lb	Reasonably Well
04 Oct 19	131.4 lb	Reasonably Well
01 Oct 19	131.6 lb	Reasonably Well
25 Sep 19	132.3 lb	Reasonably Well
17 Sep 19	132.5 lb	Reasonably Well
13 Sep 19	131.4 lb	Reasonably Well
10 Sep 19	132.1 lb	Reasonably Well
08 Sep 19	133.6 lb	Reasonably Well
07 Sep 19	133.2 lb	Reasonably Well
05 Sep 19	132.1 lb	Reasonably Well
03 Sep 19	132.7 lb	Reasonably Well
30 Aug 19	133.8 lb	Reasonably Well
27 Aug 19	134.3 lb	Reasonably Well
26 Aug 19	136.5 lb	Reasonably Well
24 Aug 19	133.8 lb	Reasonably Well
23 Aug 19	133.4 lb	Reasonably Well
22 Aug 19	133.8 lb	Reasonably Well
21 Aug 19	134.7 lb	Reasonably Well
20 Aug 19	136.5 lb	Reasonably Well
14 Aug 19	135.1 lb	Reasonably Well
06 Aug 19	135.6 lb	Reasonably Well
01 Aug 19	135.8 lb	Reasonably Well
31 Jul 19	134.9 lb	Reasonably Well
26 Jun 19	129.9 lb	Reasonably Well
25 Jun 19	130.5 lb	Reasonably Well
21 Jun 19	131.6 lb	Reasonably Well
19 Jun 19	133.6 lb	Reasonably Well
06 Jun 19	131.0 lb	Reasonably Well
29 May 19	131.8 lb	Reasonably Well
23 May 19	131.2 lb	Reasonably Well
22 May 19	131.6 lb	Reasonably Well
21 May 19	135.1 lb	Reasonably Well
15 May 19	133.4 lb	Reasonably Well
06 May 19	133.2 lb	Reasonably Well
01 May 19	130.7 lb	Reasonably Well
17 Apr 19	130.5 lb	Reasonably Well
16 Apr 19	132.9 lb	Reasonably Well
13 Apr 19	130.7 lb	Reasonably Well
11 Apr 19	131.6 lb	Reasonably Well
06 Apr 19	129.6 lb	Reasonably Well
02 Apr 19	129.2 lb	Reasonably Well
30 Mar 19	129.4 lb	Reasonably Well
29 Mar 19	129.9 lb	Reasonably Well
21 Mar 19	128.5 lb	Reasonably Well
20 Mar 19	129.0 lb	Reasonably Well
19 Mar 19	129.9 lb	Reasonably Well
18 Mar 19	131.4 lb	Reasonably Well
17 Mar 19	129.4 lb	Reasonably Well
16 Mar 19	129.2 lb	Reasonably Well
15 Mar 19	129.9 lb	Reasonably Well
13 Mar 19	128.3 lb	Reasonably Well
12 Mar 19	128.7 lb	Reasonably Well
11 Mar 19	129.4 lb	Reasonably Well
09 Mar 19	129.2 lb	Reasonably Well
08 Mar 19	128.7 lb	Reasonably Well
07 Mar 19	128.7 lb	Reasonably Well
06 Mar 19	129.2 lb	Reasonably Well
04 Mar 19	128.5 lb	Reasonably Well
03 Mar 19	128.3 lb	Reasonably Well
02 Mar 19	127.9 lb	Reasonably Well
01 Mar 19	128.7 lb	Reasonably Well
28 Feb 19	129.2 lb	Reasonably Well
26 Feb 19	129.9 lb	Reasonably Well
25 Feb 19	131.8 lb	Reasonably Well
24 Feb 19	131.6 lb	Reasonably Well
23 Feb 19	130.5 lb	Reasonably Well
22 Feb 19	131.4 lb	Reasonably Well
21 Feb 19	131.6 lb	Reasonably Well
20 Feb 19	132.7 lb	Reasonably Well
19 Feb 19	132.1 lb	Reasonably Well
18 Feb 19	132.1 lb	Reasonably Well
17 Feb 19	131.4 lb	Reasonably Well
16 Feb 19	132.1 lb	Reasonably Well
15 Feb 19	131.6 lb	Reasonably Well
14 Feb 19	132.3 lb	Reasonably Well
13 Feb 19	133.2 lb	Reasonably Well
12 Feb 19	133.2 lb	Reasonably Well
11 Feb 19	134.0 lb	Reasonably Well
09 Feb 19	134.5 lb	Reasonably Well
08 Feb 19	134.7 lb	Reasonably Well
07 Feb 19	136.9 lb	Reasonably Well
06 Feb 19	138.0 lb	Reasonably Well
05 Feb 19	139.3 lb	Reasonably Well
04 Feb 19	141.3 lb	Reasonably Well
03 Feb 19	140.7 lb	Reasonably Well
02 Feb 19	139.8 lb	Reasonably Well
01 Feb 19	138.5 lb	Reasonably Well
30 Jan 19	136.5 lb	Reasonably Well
29 Jan 19	137.8 lb	Reasonably Well
11 Jan 19	134.3 lb	Reasonably Well
09 Jan 19	134.0 lb	Reasonably Well
08 Jan 19	133.6 lb	Reasonably Well
05 Jan 19	134.7 lb	Reasonably Well
28 Dec 18	133.4 lb	Reasonably Well
21 Dec 18	134.9 lb	Reasonably Well
30 Nov 18	133.2 lb	Reasonably Well
29 Nov 18	133.8 lb	Reasonably Well
28 Nov 18	132.7 lb	Reasonably Well
27 Nov 18	134.3 lb	Reasonably Well
26 Nov 18	135.6 lb	Reasonably Well
13 Nov 18	131.8 lb	Reasonably Well
09 Nov 18	132.7 lb	Reasonably Well
06 Nov 18	133.2 lb	Reasonably Well
03 Nov 18	132.3 lb	Reasonably Well
02 Nov 18	132.5 lb	Reasonably Well
01 Nov 18	132.9 lb	Reasonably Well
23 Oct 18	132.3 lb	Reasonably Well
18 Oct 18	131.6 lb	Reasonably Well
27 Sep 18	130.7 lb	Reasonably Well
22 Sep 18	131.2 lb	Reasonably Well
10 Sep 18	130.3 lb	Reasonably Well
21 Aug 18	130.1 lb	Reasonably Well
10 Aug 18	129.6 lb	Reasonably Well
09 Aug 18	130.1 lb	Reasonably Well
04 Aug 18	128.5 lb	Reasonably Well
03 Aug 18	129.0 lb	Reasonably Well
25 Jul 18	130.7 lb	Reasonably Well
20 Jul 18	132.3 lb	Reasonably Well
13 Jul 18	131.2 lb	Reasonably Well
12 Jul 18	132.1 lb	Reasonably Well
05 Jul 18	131.2 lb	Reasonably Well
27 Jun 18	131.0 lb	Reasonably Well
19 Jun 18	131.4 lb	Reasonably Well
06 Jun 18	130.3 lb	Reasonably Well
05 Jun 18	130.5 lb	Reasonably Well
31 May 18	131.2 lb	Reasonably Well
29 May 18	131.6 lb	Reasonably Well
24 May 18	131.4 lb	Reasonably Well
23 May 18	131.2 lb	Reasonably Well
22 May 18	132.1 lb	Reasonably Well
21 May 18	131.0 lb	Reasonably Well
19 May 18	131.2 lb	Reasonably Well
18 May 18	130.5 lb	Reasonably Well
16 May 18	131.2 lb	Reasonably Well
15 May 18	131.6 lb	Reasonably Well
11 May 18	132.3 lb	Reasonably Well
05 May 18	132.7 lb	Reasonably Well
03 May 18	131.6 lb	Reasonably Well
26 Apr 18	131.0 lb	Reasonably Well
25 Apr 18	131.8 lb	Reasonably Well
19 Apr 18	131.4 lb	Reasonably Well
17 Apr 18	131.6 lb	Reasonably Well
13 Apr 18	132.7 lb	Reasonably Well
11 Apr 18	131.8 lb	Reasonably Well
10 Apr 18	131.4 lb	Reasonably Well
06 Apr 18	132.5 lb	Reasonably Well
05 Apr 18	133.6 lb	Reasonably Well
23 Mar 18	130.1 lb	Reasonably Well
20 Mar 18	130.7 lb	Reasonably Well
19 Mar 18	132.1 lb	Reasonably Well
18 Mar 18	130.5 lb	Reasonably Well
15 Mar 18	130.7 lb	Reasonably Well
13 Mar 18	131.0 lb	Reasonably Well
12 Mar 18	132.9 lb	Reasonably Well
10 Mar 18	131.2 lb	Reasonably Well
08 Mar 18	131.8 lb	Reasonably Well
07 Mar 18	130.5 lb	Reasonably Well
06 Mar 18	131.0 lb	Reasonably Well
05 Mar 18	131.6 lb	Reasonably Well
02 Mar 18	129.9 lb	Reasonably Well
28 Feb 18	129.6 lb	Reasonably Well
25 Feb 18	129.4 lb	Reasonably Well
23 Feb 18	129.9 lb	Reasonably Well
22 Feb 18	131.2 lb	Reasonably Well
20 Feb 18	130.1 lb	Reasonably Well
16 Feb 18	131.8 lb	Reasonably Well
14 Feb 18	131.8 lb	Reasonably Well
13 Feb 18	132.1 lb	Reasonably Well
12 Feb 18	133.6 lb	Reasonably Well
11 Feb 18	131.8 lb	Reasonably Well
10 Feb 18	131.8 lb	Reasonably Well
09 Feb 18	133.4 lb	Reasonably Well
08 Feb 18	132.1 lb	Reasonably Well
07 Feb 18	132.7 lb	Reasonably Well
06 Feb 18	133.4 lb	Reasonably Well
05 Feb 18	133.8 lb	Reasonably Well
02 Feb 18	132.5 lb	Reasonably Well
30 Jan 18	133.4 lb	Reasonably Well
29 Jan 18	134.3 lb	Reasonably Well
27 Jan 18	133.6 lb	Reasonably Well
26 Jan 18	132.9 lb	Reasonably Well
25 Jan 18	133.6 lb	Reasonably Well
24 Jan 18	134.9 lb	Reasonably Well
23 Jan 18	134.5 lb	Reasonably Well
05 Jan 18	131.6 lb	Reasonably Well
04 Jan 18	132.1 lb	Reasonably Well
03 Jan 18	132.3 lb	Reasonably Well
02 Jan 18	131.6 lb	Reasonably Well
31 Dec 17	131.2 lb	Reasonably Well
29 Dec 17	132.9 lb	Reasonably Well
28 Dec 17	132.3 lb	Reasonably Well
24 Dec 17	133.6 lb	Reasonably Well
13 Dec 17	131.6 lb	Reasonably Well
12 Dec 17	131.8 lb	Reasonably Well
07 Dec 17	131.6 lb	Reasonably Well
06 Dec 17	131.4 lb	Reasonably Well
05 Dec 17	134.3 lb	Reasonably Well
22 Nov 17	131.8 lb	Reasonably Well
21 Nov 17	132.7 lb	Reasonably Well
14 Nov 17	131.4 lb	Reasonably Well
03 Nov 17	131.8 lb	Reasonably Well
02 Nov 17	131.6 lb	Reasonably Well
01 Nov 17	131.2 lb	Reasonably Well
31 Oct 17	132.5 lb	Reasonably Well
22 Oct 17	131.4 lb	Reasonably Well
21 Oct 17	130.7 lb	Reasonably Well
19 Oct 17	132.9 lb	Reasonably Well
18 Oct 17	131.8 lb	Reasonably Well
17 Oct 17	135.6 lb	Reasonably Well
15 Oct 17	132.5 lb	Reasonably Well
14 Oct 17	132.9 lb	Reasonably Well
13 Oct 17	131.4 lb	Reasonably Well
12 Oct 17	131.6 lb	Reasonably Well
11 Oct 17	131.8 lb	Reasonably Well
10 Oct 17	132.5 lb	Reasonably Well
05 Oct 17	131.6 lb	Reasonably Well
03 Oct 17	131.2 lb	Reasonably Well
27 Sep 17	131.0 lb	Reasonably Well
26 Sep 17	130.7 lb	Reasonably Well
25 Sep 17	133.2 lb	Reasonably Well
23 Sep 17	132.3 lb	Reasonably Well
19 Sep 17	131.6 lb	Reasonably Well
18 Sep 17	132.1 lb	Reasonably Well
13 Sep 17	131.2 lb	Reasonably Well
11 Sep 17	132.1 lb	Reasonably Well
07 Sep 17	130.7 lb	Reasonably Well
05 Sep 17	130.1 lb	Reasonably Well
04 Sep 17	130.7 lb	Reasonably Well
01 Sep 17	131.0 lb	Reasonably Well
29 Aug 17	130.7 lb	Reasonably Well
27 Aug 17	132.5 lb	Reasonably Well
25 Aug 17	131.4 lb	Reasonably Well
24 Aug 17	131.6 lb	Reasonably Well
23 Aug 17	131.8 lb	Reasonably Well
22 Aug 17	134.5 lb	Reasonably Well
17 Aug 17	131.4 lb	Reasonably Well
15 Aug 17	132.1 lb	Reasonably Well
14 Aug 17	132.7 lb	Reasonably Well
13 Aug 17	133.4 lb	Reasonably Well
12 Aug 17	132.1 lb	Reasonably Well
11 Aug 17	131.2 lb	Reasonably Well
09 Aug 17	133.4 lb	Reasonably Well
08 Aug 17	132.9 lb	Reasonably Well
02 Aug 17	130.5 lb	Reasonably Well
12 Jul 17	129.2 lb	Reasonably Well
07 Jul 17	129.6 lb	Reasonably Well
06 Jul 17	129.2 lb	Reasonably Well
05 Jul 17	130.5 lb	Reasonably Well
04 Jul 17	129.0 lb	Reasonably Well
03 Jul 17	130.1 lb	Reasonably Well
30 Jun 17	129.0 lb	Reasonably Well
29 Jun 17	129.0 lb	Reasonably Well
28 Jun 17	129.2 lb	Reasonably Well
27 Jun 17	129.4 lb	Reasonably Well
26 Jun 17	131.2 lb	Reasonably Well
23 Jun 17	130.1 lb	Reasonably Well
13 Jun 17	129.6 lb	Reasonably Well
12 Jun 17	130.7 lb	Reasonably Well
11 Jun 17	130.3 lb	Reasonably Well
10 Jun 17	129.9 lb	Reasonably Well
09 Jun 17	129.6 lb	Reasonably Well
08 Jun 17	129.2 lb	Reasonably Well
06 Jun 17	129.6 lb	Reasonably Well
05 Jun 17	129.2 lb	Reasonably Well
04 Jun 17	128.7 lb	Reasonably Well
03 Jun 17	127.9 lb	Reasonably Well
02 Jun 17	129.0 lb	Reasonably Well
01 Jun 17	128.7 lb	Reasonably Well
30 May 17	129.6 lb	Reasonably Well
29 May 17	130.1 lb	Reasonably Well
27 May 17	131.4 lb	Reasonably Well
24 May 17	129.9 lb	Reasonably Well
22 May 17	131.6 lb	Reasonably Well
19 May 17	130.7 lb	Reasonably Well
18 May 17	129.6 lb	Reasonably Well
17 May 17	131.2 lb	Reasonably Well
16 May 17	132.7 lb	Reasonably Well
14 May 17	131.6 lb	Reasonably Well
11 May 17	130.1 lb	Reasonably Well
10 May 17	130.7 lb	Reasonably Well
05 May 17	129.6 lb	Reasonably Well
04 May 17	130.7 lb	Reasonably Well
26 Apr 17	130.5 lb	Reasonably Well
25 Apr 17	130.7 lb	Reasonably Well
24 Apr 17	132.3 lb	Reasonably Well
23 Apr 17	131.6 lb	Reasonably Well
21 Apr 17	129.4 lb	Reasonably Well
18 Apr 17	129.6 lb	Reasonably Well
17 Apr 17	131.4 lb	Reasonably Well
15 Apr 17	131.6 lb	Reasonably Well
14 Apr 17	130.5 lb	Reasonably Well
13 Apr 17	129.6 lb	Reasonably Well
12 Apr 17	130.5 lb	Reasonably Well
11 Apr 17	131.6 lb	Reasonably Well
09 Apr 17	131.0 lb	Reasonably Well
07 Apr 17	130.3 lb	Reasonably Well
06 Apr 17	130.5 lb	Reasonably Well
04 Apr 17	129.9 lb	Reasonably Well
02 Apr 17	130.1 lb	Reasonably Well
01 Apr 17	131.0 lb	Reasonably Well
31 Mar 17	129.9 lb	Reasonably Well
30 Mar 17	130.1 lb	Reasonably Well
28 Mar 17	132.1 lb	Reasonably Well
27 Mar 17	131.0 lb	Reasonably Well
26 Mar 17	130.7 lb	Reasonably Well
25 Mar 17	129.9 lb	Reasonably Well
23 Mar 17	129.4 lb	Reasonably Well
22 Mar 17	128.7 lb	Reasonably Well
21 Mar 17	129.2 lb	Reasonably Well
20 Mar 17	129.9 lb	Reasonably Well
13 Mar 17	131.6 lb	Reasonably Well
12 Mar 17	131.0 lb	Reasonably Well
08 Mar 17	130.1 lb	Reasonably Well
06 Mar 17	130.7 lb	Reasonably Well
04 Mar 17	130.1 lb	Reasonably Well
03 Mar 17	131.2 lb	Reasonably Well
02 Mar 17	131.6 lb	Reasonably Well
24 Feb 17	129.4 lb	Reasonably Well
23 Feb 17	131.4 lb	Reasonably Well
10 Feb 17	127.9 lb	Reasonably Well
09 Feb 17	128.7 lb	Reasonably Well
08 Feb 17	129.0 lb	Reasonably Well
07 Feb 17	129.2 lb	Reasonably Well
06 Feb 17	131.0 lb	Reasonably Well
02 Feb 17	131.8 lb	Reasonably Well
31 Jan 17	130.3 lb	Reasonably Well
29 Jan 17	131.2 lb	Reasonably Well
27 Jan 17	131.0 lb	Reasonably Well
24 Jan 17	129.0 lb	Reasonably Well
23 Jan 17	130.1 lb	Reasonably Well
06 Jan 17	127.4 lb	Reasonably Well
05 Jan 17	128.5 lb	Reasonably Well
04 Jan 17	129.0 lb	Reasonably Well
03 Jan 17	129.9 lb	Reasonably Well
02 Jan 17	130.3 lb	Reasonably Well
01 Jan 17	130.7 lb	Reasonably Well
30 Dec 16	128.7 lb	Reasonably Well
29 Dec 16	129.6 lb	Reasonably Well
28 Dec 16	128.7 lb	Reasonably Well
27 Dec 16	129.0 lb	Reasonably Well
25 Dec 16	129.4 lb	Reasonably Well
24 Dec 16	129.9 lb	Reasonably Well
23 Dec 16	128.7 lb	Reasonably Well
22 Dec 16	129.2 lb	Reasonably Well
21 Dec 16	129.4 lb	Reasonably Well
20 Dec 16	131.4 lb	Reasonably Well
19 Dec 16	132.9 lb	Reasonably Well
18 Dec 16	133.8 lb	Reasonably Well
17 Dec 16	132.9 lb	Reasonably Well
16 Dec 16	132.1 lb	Reasonably Well
13 Dec 16	129.2 lb	Reasonably Well
11 Dec 16	130.3 lb	Reasonably Well
10 Dec 16	131.0 lb	Reasonably Well
07 Dec 16	129.6 lb	Reasonably Well
17 Nov 16	128.3 lb	Reasonably Well
15 Nov 16	128.7 lb	Reasonably Well
13 Nov 16	129.4 lb	Reasonably Well
09 Nov 16	127.9 lb	Reasonably Well
07 Nov 16	130.1 lb	Reasonably Well
06 Nov 16	129.2 lb	Reasonably Well
03 Nov 16	127.4 lb	Reasonably Well
31 Oct 16	129.0 lb	Reasonably Well
30 Oct 16	129.9 lb	Reasonably Well
29 Oct 16	128.7 lb	Reasonably Well
13 Oct 16	127.0 lb	Reasonably Well
12 Oct 16	128.3 lb	Reasonably Well
08 Oct 16	127.9 lb	Reasonably Well
29 Sep 16	128.5 lb	Reasonably Well
27 Sep 16	129.4 lb	Reasonably Well
22 Sep 16	127.9 lb	Reasonably Well
21 Sep 16	128.5 lb	Reasonably Well
19 Sep 16	128.7 lb	Reasonably Well
18 Sep 16	128.1 lb	Reasonably Well
17 Sep 16	127.9 lb	Reasonably Well
16 Sep 16	126.8 lb	Reasonably Well
15 Sep 16	128.5 lb	Reasonably Well
14 Sep 16	127.9 lb	Reasonably Well
13 Sep 16	128.5 lb	Reasonably Well
12 Sep 16	129.6 lb	Reasonably Well
09 Sep 16	126.8 lb	Reasonably Well
08 Sep 16	127.0 lb	Reasonably Well
06 Sep 16	127.6 lb	Reasonably Well
05 Sep 16	129.9 lb	Reasonably Well
02 Sep 16	128.1 lb	Reasonably Well
01 Sep 16	126.1 lb	Reasonably Well
30 Aug 16	127.4 lb	Reasonably Well
28 Aug 16	128.5 lb	Reasonably Well
27 Aug 16	126.3 lb	Reasonably Well
26 Aug 16	127.6 lb	Reasonably Well
25 Aug 16	127.0 lb	Reasonably Well
24 Aug 16	126.5 lb	Reasonably Well
23 Aug 16	128.3 lb	Reasonably Well
18 Aug 16	128.1 lb	Reasonably Well
09 Aug 16	127.6 lb	Reasonably Well
07 Aug 16	128.7 lb	Reasonably Well
05 Aug 16	128.1 lb	Reasonably Well
04 Aug 16	128.5 lb	Reasonably Well
03 Aug 16	129.0 lb	Reasonably Well
01 Aug 16	130.5 lb	Reasonably Well
27 Jul 16	129.0 lb	Reasonably Well
26 Jul 16	129.2 lb	Reasonably Well
25 Jul 16	129.9 lb	Reasonably Well
17 Jul 16	127.0 lb	Reasonably Well
16 Jul 16	126.5 lb	Reasonably Well
14 Jul 16	126.1 lb	Reasonably Well
12 Jul 16	126.5 lb	Reasonably Well
11 Jul 16	127.0 lb	Reasonably Well
07 Jul 16	126.8 lb	Reasonably Well
04 Jul 16	127.2 lb	Reasonably Well
01 Jul 16	127.0 lb	Reasonably Well
30 Jun 16	128.1 lb	Reasonably Well
28 Jun 16	127.6 lb	Reasonably Well
27 Jun 16	129.2 lb	Reasonably Well
24 Jun 16	127.6 lb	Reasonably Well
23 Jun 16	128.1 lb	Reasonably Well
22 Jun 16	129.0 lb	Reasonably Well
21 Jun 16	129.4 lb	Reasonably Well
16 Jun 16	127.2 lb	Reasonably Well
13 Jun 16	128.1 lb	Reasonably Well
11 Jun 16	126.8 lb	Reasonably Well
10 Jun 16	127.0 lb	Reasonably Well
09 Jun 16	128.3 lb	Reasonably Well
08 Jun 16	126.8 lb	Reasonably Well
07 Jun 16	127.4 lb	Reasonably Well
06 Jun 16	129.4 lb	Reasonably Well
05 Jun 16	128.1 lb	Reasonably Well
04 Jun 16	128.3 lb	Reasonably Well
31 May 16	129.2 lb	Reasonably Well
29 May 16	129.2 lb	Reasonably Well
26 May 16	128.7 lb	Reasonably Well
25 May 16	128.1 lb	Reasonably Well
22 May 16	127.2 lb	Reasonably Well
20 May 16	127.4 lb	Reasonably Well
17 May 16	127.6 lb	Reasonably Well
16 May 16	129.4 lb	Reasonably Well
13 May 16	127.4 lb	Reasonably Well
12 May 16	127.6 lb	Reasonably Well
11 May 16	127.9 lb	Reasonably Well
10 May 16	129.0 lb	Reasonably Well
06 May 16	128.1 lb	Reasonably Well
05 May 16	129.2 lb	Reasonably Well
04 May 16	127.4 lb	Reasonably Well
03 May 16	128.7 lb	Reasonably Well
02 May 16	129.2 lb	Reasonably Well
01 May 16	129.9 lb	Reasonably Well
28 Apr 16	127.6 lb	Reasonably Well
26 Apr 16	126.3 lb	Reasonably Well
22 Apr 16	127.6 lb	Reasonably Well
20 Apr 16	126.8 lb	Reasonably Well
19 Apr 16	127.0 lb	Reasonably Well
18 Apr 16	127.6 lb	Reasonably Well
16 Apr 16	126.5 lb	Reasonably Well
15 Apr 16	126.3 lb	Reasonably Well
14 Apr 16	126.8 lb	Reasonably Well
13 Apr 16	127.2 lb	Reasonably Well
12 Apr 16	128.5 lb	Reasonably Well
11 Apr 16	129.9 lb	Reasonably Well
08 Apr 16	127.6 lb	Reasonably Well
07 Apr 16	127.2 lb	Reasonably Well
06 Apr 16	127.6 lb	Reasonably Well
05 Apr 16	128.7 lb	Reasonably Well
04 Apr 16	129.4 lb	Reasonably Well
30 Mar 16	127.2 lb	Reasonably Well
28 Mar 16	126.3 lb	Reasonably Well
26 Mar 16	126.1 lb	Reasonably Well
10 Mar 16	125.2 lb	Reasonably Well
09 Mar 16	126.3 lb	Reasonably Well
08 Mar 16	124.6 lb	Reasonably Well
02 Mar 16	124.8 lb	Reasonably Well
28 Feb 16	124.6 lb	100%
27 Feb 16	125.0 lb	Reasonably Well
26 Feb 16	125.4 lb	Reasonably Well
25 Feb 16	124.8 lb	Reasonably Well
23 Feb 16	125.4 lb	Reasonably Well
22 Feb 16	127.0 lb	Reasonably Well
15 Feb 16	126.8 lb	Reasonably Well
13 Feb 16	126.5 lb	Reasonably Well
12 Feb 16	127.4 lb	Reasonably Well
11 Feb 16	128.3 lb	Reasonably Well
10 Feb 16	128.1 lb	Reasonably Well
09 Feb 16	127.6 lb	Reasonably Well
08 Feb 16	128.3 lb	Reasonably Well
04 Feb 16	126.1 lb	Reasonably Well
03 Feb 16	125.2 lb	Reasonably Well
02 Feb 16	125.9 lb	Reasonably Well
01 Feb 16	127.6 lb	Reasonably Well
18 Jan 16	124.6 lb	Reasonably Well
15 Jan 16	124.8 lb	Reasonably Well
14 Jan 16	123.0 lb	Reasonably Well
12 Jan 16	125.9 lb	Reasonably Well
11 Jan 16	126.1 lb	Poorly
06 Jan 16	123.9 lb	Reasonably Well
04 Jan 16	125.4 lb	Reasonably Well
01 Jan 16	124.1 lb	Reasonably Well
31 Dec 15	123.0 lb	Reasonably Well
30 Dec 15	123.5 lb	Reasonably Well
29 Dec 15	124.3 lb	Reasonably Well
28 Dec 15	125.4 lb	Reasonably Well
27 Dec 15	125.7 lb	Reasonably Well
23 Dec 15	123.5 lb	Reasonably Well
21 Dec 15	122.4 lb	Reasonably Well
20 Dec 15	123.9 lb	Reasonably Well
17 Dec 15	122.8 lb	Reasonably Well
13 Dec 15	123.9 lb	Reasonably Well
12 Dec 15	123.2 lb	Reasonably Well
11 Dec 15	124.3 lb	Reasonably Well
10 Dec 15	124.1 lb	Reasonably Well
08 Dec 15	124.8 lb	Reasonably Well
07 Dec 15	125.4 lb	Reasonably Well
06 Dec 15	125.0 lb	Reasonably Well
05 Dec 15	124.6 lb	Reasonably Well
03 Dec 15	125.4 lb	Reasonably Well
02 Dec 15	126.3 lb	Reasonably Well
30 Nov 15	127.0 lb	Reasonably Well
29 Nov 15	126.1 lb	Reasonably Well
28 Nov 15	126.5 lb	Reasonably Well
27 Nov 15	127.6 lb	Reasonably Well
26 Nov 15	128.3 lb	Reasonably Well
25 Nov 15	128.1 lb	Reasonably Well
22 Nov 15	128.7 lb	Reasonably Well
21 Nov 15	129.2 lb	Reasonably Well
20 Nov 15	129.9 lb	Reasonably Well
19 Nov 15	130.5 lb	Reasonably Well
18 Nov 15	131.4 lb	Reasonably Well
17 Nov 15	131.6 lb	Reasonably Well
16 Nov 15	132.9 lb	Reasonably Well
14 Nov 15	129.2 lb	Reasonably Well
13 Nov 15	129.6 lb	Reasonably Well
12 Nov 15	129.9 lb	Reasonably Well
11 Nov 15	131.6 lb	Reasonably Well
10 Nov 15	131.2 lb	Reasonably Well
08 Nov 15	132.1 lb	Reasonably Well
07 Nov 15	131.8 lb	Reasonably Well
05 Nov 15	131.8 lb	Reasonably Well
04 Nov 15	132.9 lb	Reasonably Well
03 Nov 15	132.7 lb	Reasonably Well
01 Nov 15	134.0 lb	Reasonably Well
31 Oct 15	133.6 lb	Reasonably Well
30 Oct 15	134.5 lb	Reasonably Well
29 Oct 15	135.4 lb	Reasonably Well
28 Oct 15	135.4 lb	Reasonably Well
27 Oct 15	135.8 lb	Reasonably Well
26 Oct 15	136.5 lb	Reasonably Well
25 Oct 15	137.3 lb	Reasonably Well
23 Oct 15	138.7 lb	Reasonably Well
22 Oct 15	139.6 lb	Reasonably Well
21 Oct 15	140.4 lb	100%
20 Oct 15	142.0 lb	Reasonably Well
17 Oct 15	140.7 lb	Reasonably Well
14 Oct 15	140.2 lb	Reasonably Well
07 Oct 15	138.9 lb	Reasonably Well
02 Oct 15	139.6 lb	Reasonably Well
25 Sep 15	140.2 lb	Reasonably Well
23 Sep 15	141.1 lb	Not Applicable

Date started: 08 Apr 15

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 138.9 lb
17 Jun 15	137.8 lb	Reasonably Well
03 Jun 15	138.0 lb	Poorly
30 Apr 15	138.2 lb	Reasonably Well
23 Apr 15	139.1 lb	Reasonably Well
08 Apr 15	138.9 lb	Not Applicable

Date started: 04 Dec 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 134.7 lb
10 Mar 15	138.2 lb	Poorly
24 Feb 15	137.3 lb	Reasonably Well
05 Feb 15	136.7 lb	Reasonably Well
02 Feb 15	138.2 lb	Not Applicable
29 Jan 15	137.6 lb	Poorly
14 Jan 15	134.3 lb	Reasonably Well
17 Dec 14	133.8 lb	Reasonably Well
04 Dec 14	134.7 lb	Not Applicable

Date started: 21 Aug 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 139.3 lb
05 Nov 14	134.5 lb	Reasonably Well
23 Oct 14	135.6 lb	Reasonably Well
22 Oct 14	134.9 lb	Reasonably Well
20 Oct 14	136.5 lb	Reasonably Well
14 Oct 14	135.1 lb	Reasonably Well
11 Oct 14	134.9 lb	Reasonably Well
03 Oct 14	135.8 lb	Reasonably Well
26 Sep 14	136.2 lb	Reasonably Well
15 Sep 14	137.1 lb	Reasonably Well
14 Sep 14	136.2 lb	Reasonably Well
13 Sep 14	136.7 lb	Reasonably Well
06 Sep 14	136.9 lb	Reasonably Well
05 Sep 14	138.0 lb	Reasonably Well
01 Sep 14	139.1 lb	Poorly
28 Aug 14	137.8 lb	Reasonably Well
26 Aug 14	138.0 lb	Reasonably Well
25 Aug 14	138.9 lb	Reasonably Well
22 Aug 14	138.0 lb	Reasonably Well
21 Aug 14	139.3 lb	Not Applicable

Date started: 07 Aug 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 139.6 lb
07 Aug 14	139.6 lb	Not Applicable

Date started: 10 Dec 13

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 142.4 lb
23 Jun 14	139.6 lb	Poorly
05 Apr 14	138.0 lb	Reasonably Well
25 Jan 14	139.6 lb	Reasonably Well
23 Jan 14	139.1 lb	Reasonably Well
22 Jan 14	140.7 lb	Reasonably Well
11 Dec 13	140.2 lb	Reasonably Well
10 Dec 13	142.4 lb	Not Applicable

Date started: 21 Sep 13

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 137.8 lb
10 Nov 13	139.3 lb	Reasonably Well
23 Oct 13	138.0 lb	Reasonably Well
22 Oct 13	140.2 lb	Reasonably Well
24 Sep 13	137.6 lb	Reasonably Well
21 Sep 13	137.8 lb	Not Applicable