ramiles's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 205.0 lb
Start: 230.0 lb
Ongoing Weight Loss Phase (OWL) :
02 Jul 14 228.0 lb Down Reasonably Well
18 Jun 14 229.0 lb Down Reasonably Well
03 Jun 14 233.0 lb Steady Reasonably Well
06 May 14 233.0 lb Up Poorly
15 Apr 14 232.0 lb Steady Reasonably Well
12 Mar 14 232.0 lb Steady Reasonably Well
10 Feb 14 232.0 lb Up Poorly
26 Jan 14 230.0 lb Down Poorly
12 Jan 14 231.0 lb Up Reasonably Well
15 Dec 13 229.0 lb Steady Reasonably Well
01 Dec 13 229.0 lb Down Reasonably Well
02 Nov 13 231.0 lb Up Poorly
Induction Phase:
07 Sep 13 227.0 lb Steady Reasonably Well
21 Aug 13 227.0 lb Up Poorly
04 Aug 13 224.0 lb Steady Poorly
17 Jun 13 224.0 lb Down Reasonably Well
14 Jan 13 233.0 lb Up Reasonably Well
19 Nov 12 232.0 lb Down Reasonably Well
05 Nov 12 234.0 lb Up Reasonably Well
22 Oct 12 227.0 lb Up Reasonably Well
10 Sep 12 226.0 lb Down Reasonably Well
27 Aug 12 229.0 lb Down Reasonably Well
04 Jun 12 232.0 lb Down Reasonably Well
09 Apr 12 239.0 lb Down Reasonably Well
26 Mar 12 240.0 lb Down Poorly
12 Mar 12 244.0 lb Down Poorly
27 Feb 12 246.0 lb Up Reasonably Well
30 Jan 12 243.0 lb Up Reasonably Well
16 Jan 12 239.0 lb Down Poorly
19 Dec 11 244.0 lb Steady Reasonably Well
05 Dec 11 244.0 lb Up Poorly
15 Aug 11 234.0 lb Down Reasonably Well
01 Aug 11 242.0 lb Up Poorly
04 Jul 11 236.0 lb Steady Reasonably Well
20 Jun 11 236.0 lb Steady Poorly
23 May 11 236.0 lb Down Poorly
09 May 11 237.0 lb Up Poorly
28 Mar 11 233.0 lb Steady Reasonably Well
28 Feb 11 233.0 lb Down Poorly
14 Feb 11 234.0 lb Down Reasonably Well
31 Jan 11 235.0 lb Down Reasonably Well
17 Jan 11 235.5 lb Up Reasonably Well
01 Jan 11 235.0 lb Steady Reasonably Well
18 Dec 10 235.0 lb Down Poorly
06 Nov 10 239.0 lb Down Poorly
28 Aug 10 240.0 lb Up Reasonably Well
27 Feb 10 237.0 lb Up Reasonably Well
30 Jan 10 236.0 lb Up Reasonably Well
14 Jan 10 235.0 lb Steady Poorly
03 Dec 09 235.0 lb Steady Reasonably Well
02 Jul 09 235.0 lb Up Reasonably Well
21 May 09 227.0 lb Down Reasonably Well
23 Apr 09 230.0 lb Steady Poorly
12 Mar 09 230.0 lb Start Not Applicable

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bbosch30 recorded a Journal Entry and a Weigh In at 120.8 lb.
Mischieve commented on their Weigh In.
Marlene1952 updated their Food Diary.
restoreyourfinances updated their Exercise Diary.
Garden Thyme Herbs recorded a Weigh In at 187.0 lb.
GingerMarie123 supported unamoyer's Journal Entry.
Tresolives recorded a Weigh In at 167.0 lb.
JWad121 recorded a Weigh In at 195.4 lb.