ramiles's Journal, 26 January 2014

Struggling with cold weather and busy schedule. Need to prioritize better
230.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed poorly.
on diet Atkins   losing 0.5 lb a week

Hi RAMILES...you are doing great keep up the great work. Any type of goal like driving, we drive 700 miles to see son...the last 25 miles are the hardest and you are tired and think I can't make it...YOU CAN DO IT....keep up the great work. Make me a friend if you want... 
26 Jan 14 by member: gmc505


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