ramiles's Journal, 30 January 2012

Still really struggling with the weight loss. Seems I was getting a good start with real limited eating other than dinner (not ideal) but even that wasn't getting any good results. Resolved to eat less always and especially at dinner.
243.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 2.0 lb a week


If you are on Atkins the eating isnt limited which helps with the need to over indulge. Thats what i like about the diet. I used to go to sleep hungry on weight watchers but not with Atkins!!!!! 
30 Jan 12 by member: falmouth2010


Submit a Comment

You must  sign in to submit a comment

Other Related Links



ramiles's weight history

ramiles's Recent Activity

ramiles's Own Activity

No recent activity.


No recent activity.

Atkins Recent Activity

evielou82 recorded a Weight Entry at 243.2 lb.
PattiUnleashed updated their Food Diary.
ioaq5100 updated their Food Diary.
rosio19 commented on From371to184's Journal Entry.
From371to184 commented on their Journal Entry.
Cynthia Norris supported YellowTrucker's Weight Entry.
YellowTrucker recorded a Weight Entry at 330.0 lb.
kimberliefielding supported mmfamily68's Journal Entry.