ramiles's Journal, 30 January 2012

Still really struggling with the weight loss. Seems I was getting a good start with real limited eating other than dinner (not ideal) but even that wasn't getting any good results. Resolved to eat less always and especially at dinner.
243.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 2.0 lb a week

   Support   

Comments 
If you are on Atkins the eating isnt limited which helps with the need to over indulge. Thats what i like about the diet. I used to go to sleep hungry on weight watchers but not with Atkins!!!!! 
30 Jan 12 by member: falmouth2010

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



ramiles's weight history


ramiles's Recent Activity

ramiles's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
CoachKitty commented on Marlene1952's Journal Entry.
Bird Fancier supported Tachatna's Journal Entry.
Marlene1952 recorded a Journal Entry.
Cynthia Norris supported Christmastee's Journal Entry.
tweetledee commented on Cynthia Norris's Journal Entry.
danielleparker1 commented on Cynthia Norris's Journal Entry.
From371to184 supported daiaralacerda's Weight Entry.