shuttabug75's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 189.0 lb
Phase 1:
10 Mar 13 189.0 lb Steady Not Applicable


Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 196.0 lb
Phase 1: Detox Phase:
09 Mar 13 189.0 lb Up Reasonably Well
10 Nov 12 188.5 lb Up Reasonably Well
24 Sep 12 184.5 lb Down Reasonably Well
12 Nov 11 196.0 lb Down Not Applicable


Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 196.0 lb
Phase 1: Detox Phase:
19 Feb 11 198.5 lb Up Poorly
08 Jan 11 192.0 lb Down Reasonably Well
01 Jan 11 196.0 lb Up Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 205.0 lb
Phase 1:
12 Dec 10 192.0 lb Down Reasonably Well
12 Mar 09 202.5 lb Down Reasonably Well
22 Feb 09 205.0 lb Steady Not Applicable


Diet: My Own Personal Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 205.0 lb
15 Feb 09 205.0 lb Steady Not Applicable


Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 205.0 lb
Phase 1: Detox Phase:
09 Feb 09 205.0 lb Start Not Applicable

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The South Beach Diet



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Cowgirlheart commented on vinnyv11's Journal Entry.

The South Beach Diet Recent Activity

lindsye recorded a Weigh In at 172.6 lb.
bmcdill recorded a Weigh In at 167.0 lb.
Sharon Caulkins submitted a diet Tip.
jennipherh recorded a Weigh In at 163.0 lb.
rcb2000 recorded a Journal Entry and a Weigh In at 137.0 lb.
wolfdds recorded a Weigh In at 210.0 lb.
aanita66 recorded a Weigh In at 196.0 lb.
jiya ghosh 12 updated their Exercise Diary.