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10 March 2013

Weigh-in: 189.0 lb lost so far: 0 lb still to go: 49.0 lb Diet followed N/A

09 March 2013

Weigh-in: 189.0 lb lost so far: 7.0 lb still to go: 49.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   gaining 0.0 lb a week

10 November 2012

Weigh-in: 188.5 lb lost so far: 7.5 lb still to go: 48.5 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   gaining 0.6 lb a week

24 September 2012

Weigh-in: 184.5 lb lost so far: 11.5 lb still to go: 44.5 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.3 lb a week

12 November 2011

Weigh-in: 196.0 lb lost so far: 0 lb still to go: 56.0 lb Diet followed N/A
   add comment on diet Fat Smash Diet  

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