Date started: 05 Feb 24

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 191.8 lb
09 Feb 24	185.6 lb	Reasonably Well
05 Feb 24	191.8 lb	Reasonably Well

Date started: 10 Jan 21

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 191.8 lb
16 Jan 24	185.8 lb	Reasonably Well
12 Jan 24	186.7 lb	Reasonably Well
11 Jan 24	190.9 lb	Reasonably Well
16 Aug 23	176.8 lb	Reasonably Well
07 Jul 23	179.0 lb	Reasonably Well
02 Jul 23	180.6 lb	Reasonably Well
02 Jun 22	156.7 lb	Reasonably Well
01 Jun 22	157.9 lb	Reasonably Well
27 May 22	158.3 lb	Reasonably Well
26 May 22	161.2 lb	Reasonably Well
25 May 22	164.7 lb	Reasonably Well
30 Mar 22	154.8 lb	Reasonably Well
25 Mar 22	155.6 lb	Reasonably Well
19 Mar 22	156.1 lb	Reasonably Well
15 Mar 22	157.0 lb	Reasonably Well
02 Mar 22	154.3 lb	Reasonably Well
15 Dec 21	146.4 lb	Reasonably Well
03 Dec 21	146.8 lb	Reasonably Well
02 Dec 21	147.5 lb	Reasonably Well
30 Nov 21	148.2 lb	Reasonably Well
27 Nov 21	148.6 lb	Reasonably Well
26 Nov 21	149.3 lb	Reasonably Well
18 Nov 21	149.7 lb	Reasonably Well
17 Nov 21	150.4 lb	Reasonably Well
16 Nov 21	150.8 lb	Reasonably Well
10 Nov 21	151.9 lb	Reasonably Well
31 Oct 21	152.1 lb	Reasonably Well
29 Oct 21	152.6 lb	Reasonably Well
28 Oct 21	153.0 lb	Reasonably Well
26 Oct 21	153.7 lb	Reasonably Well
14 Oct 21	153.9 lb	Reasonably Well
08 Oct 21	154.3 lb	Reasonably Well
07 Oct 21	155.9 lb	Reasonably Well
06 Oct 21	156.5 lb	Reasonably Well
05 Oct 21	157.0 lb	Reasonably Well
02 Oct 21	157.4 lb	Reasonably Well
22 Sep 21	158.5 lb	Reasonably Well
20 Sep 21	158.7 lb	Reasonably Well
17 Sep 21	159.4 lb	Reasonably Well
16 Sep 21	160.1 lb	Reasonably Well
11 Sep 21	161.2 lb	Reasonably Well
05 Sep 21	161.8 lb	Reasonably Well
04 Sep 21	162.3 lb	Reasonably Well
02 Sep 21	162.7 lb	Reasonably Well
31 Aug 21	163.1 lb	Reasonably Well
30 Aug 21	164.2 lb	Reasonably Well
22 Aug 21	165.1 lb	Reasonably Well
21 Aug 21	165.6 lb	Reasonably Well
20 Aug 21	166.0 lb	Reasonably Well
19 Aug 21	166.7 lb	Reasonably Well
18 Aug 21	167.8 lb	Reasonably Well
17 Aug 21	168.0 lb	Reasonably Well
06 Aug 21	169.1 lb	Reasonably Well
05 Aug 21	169.3 lb	Reasonably Well
28 Jul 21	170.0 lb	Reasonably Well
27 Jul 21	170.6 lb	Reasonably Well
23 Jul 21	171.5 lb	Reasonably Well
19 Jul 21	172.8 lb	Reasonably Well
18 Jul 21	173.3 lb	Reasonably Well
14 Jul 21	175.3 lb	Reasonably Well
13 Jul 21	175.5 lb	Reasonably Well
09 Jul 21	176.1 lb	Reasonably Well
03 Jul 21	176.4 lb	Reasonably Well
02 Jul 21	176.6 lb	Reasonably Well
01 Jul 21	177.0 lb	Reasonably Well
29 Jun 21	177.7 lb	Reasonably Well
28 Jun 21	178.4 lb	Reasonably Well
27 Jun 21	179.0 lb	Reasonably Well
25 Jun 21	179.5 lb	Reasonably Well
24 Jun 21	179.7 lb	Reasonably Well
18 Jun 21	180.1 lb	Reasonably Well
17 Jun 21	180.6 lb	Reasonably Well
16 Jun 21	180.8 lb	Reasonably Well
09 Jun 21	181.7 lb	Reasonably Well
08 Jun 21	182.1 lb	Reasonably Well
07 Jun 21	182.8 lb	Reasonably Well
06 Jun 21	183.0 lb	Reasonably Well
05 Jun 21	183.4 lb	Reasonably Well
04 Jun 21	183.9 lb	Reasonably Well
03 Jun 21	185.0 lb	Reasonably Well
27 May 21	185.4 lb	Reasonably Well
26 May 21	185.8 lb	Reasonably Well
25 May 21	187.0 lb	Reasonably Well
23 May 21	187.4 lb	Reasonably Well
22 May 21	187.6 lb	Reasonably Well
19 May 21	188.1 lb	Reasonably Well
18 May 21	188.5 lb	Reasonably Well
17 May 21	189.4 lb	Reasonably Well
12 May 21	190.7 lb	Reasonably Well
10 May 21	190.9 lb	Reasonably Well
07 May 21	191.4 lb	Reasonably Well
06 May 21	191.8 lb	Reasonably Well
05 May 21	192.2 lb	Reasonably Well
04 May 21	192.9 lb	Reasonably Well
03 May 21	194.0 lb	Reasonably Well
02 May 21	194.7 lb	Reasonably Well
29 Apr 21	194.9 lb	Reasonably Well
25 Apr 21	195.8 lb	Reasonably Well
24 Apr 21	196.2 lb	Reasonably Well
23 Apr 21	197.5 lb	Reasonably Well
17 Apr 21	197.8 lb	Reasonably Well
16 Apr 21	198.9 lb	Reasonably Well
14 Apr 21	199.3 lb	Reasonably Well
10 Apr 21	199.7 lb	Reasonably Well
09 Apr 21	200.0 lb	Reasonably Well
08 Apr 21	200.2 lb	Reasonably Well
07 Apr 21	201.1 lb	Reasonably Well
06 Apr 21	201.9 lb	Reasonably Well
05 Apr 21	202.4 lb	Reasonably Well
31 Mar 21	202.8 lb	Reasonably Well
30 Mar 21	203.9 lb	Reasonably Well
25 Mar 21	204.8 lb	Reasonably Well
23 Mar 21	205.0 lb	Reasonably Well
22 Mar 21	205.5 lb	Reasonably Well
21 Mar 21	205.7 lb	Reasonably Well
19 Mar 21	206.8 lb	Reasonably Well
14 Mar 21	208.3 lb	Reasonably Well
12 Mar 21	207.7 lb	Reasonably Well
10 Mar 21	209.2 lb	Reasonably Well
09 Mar 21	208.8 lb	Reasonably Well
08 Mar 21	209.9 lb	Reasonably Well
07 Mar 21	210.8 lb	Reasonably Well
04 Mar 21	213.6 lb	Reasonably Well
02 Mar 21	212.5 lb	Reasonably Well
27 Feb 21	212.7 lb	Reasonably Well
25 Feb 21	214.5 lb	Reasonably Well
24 Feb 21	214.7 lb	Reasonably Well
23 Feb 21	214.7 lb	Reasonably Well
21 Feb 21	215.4 lb	Reasonably Well
20 Feb 21	215.6 lb	Reasonably Well
18 Feb 21	216.3 lb	Reasonably Well
15 Feb 21	216.5 lb	Reasonably Well
14 Feb 21	217.2 lb	Reasonably Well
13 Feb 21	217.4 lb	Reasonably Well
11 Feb 21	218.0 lb	Reasonably Well
09 Feb 21	218.9 lb	Reasonably Well
06 Feb 21	220.0 lb	Reasonably Well
04 Feb 21	221.1 lb	Reasonably Well
03 Feb 21	221.8 lb	Reasonably Well
01 Feb 21	222.0 lb	Not Applicable
10 Jan 21	191.8 lb	Reasonably Well