Weigh In record (no journal entry) for 03 June 2021
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185.0 lb
Lost so far: 6.8 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2021:
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1069 kcal
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Fat: 43.16g | Prot: 90.20g | Carb: 73.00g.
Breakfast: Сыр Голландский, Яйцо, Батон, Первый Вкус Молоко 3,5%, Сахар, Зеленый Чай. Lunch: Имбирь Маринованный, Борщ с Курицей!, Первый Вкус Молоко 3,5%, Ёбатон Протеин. Dinner: Малиновое Варенье, Творог 5%. more...
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2759 kcal
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Activities & Exercise:
Massage - 50 minutes, Bathing - 40 minutes, Elliptical - 51 minutes, Washing Dishes - 20 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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