ververicka's Groups

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494
  Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.
 
  
5232
  30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
 
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Kathy Vanish commented on their Journal Entry.
mekellyuwho recorded a Weigh In at 204.8 lb.

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DarkKnight2979 updated their Exercise Diary.
Goddard recorded a Journal Entry and a Weigh In at 135.0 lb.
Llafazane supported MomjjjaLou's Journal Entry.
DrDeathDefying updated their Food Diary.
TAIC69 supported yduj57's Journal Entry.
BUNNY70 recorded a Weigh In at 214.0 lb.
tanja1409 recorded a Weigh In at 125.7 lb.
vanessaceccarelli added Gaebela's Mustard Tuna Salad recipe to their cook book.