ververicka's Groups

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  Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.
  30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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ververicka's Recent Activity

ververicka's Own Activity

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ververicka's Buddies

sarahduke and willamenajo are now buddies.
Kathy Vanish recorded a Weigh In at 170.0 lb.

Other Member Diet Recent Activity

Fitbit45 supported Irishka_20's Weigh In.
Ali Abu Ras supported their Weigh In.
Bauer8375 updated their Food Diary.
genedougherty recorded a Journal Entry.
nucromer supported nevval00's Weigh In.
elgatowis recorded a Weigh In at 198.0 lb.
penniemod recorded a Weigh In at 185.6 lb.
gardengranny recorded a Journal Entry and a Weigh In at 164.0 lb.