ververicka's Groups

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  Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.
  30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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ververicka's Buddies

mars2kids recorded a Journal Entry.
Kathy Vanish recorded a Journal Entry.
jessabridge4444 commented on QuirkyNat's Journal Entry.

Other Member Diet Recent Activity

Anticarb recorded a Weigh In at 175.0 lb.
notalone1 recorded a Weigh In at 137.0 lb.
HARLEYNICE3 commented on their Journal Entry.
atlas1956 commented on latincharmer's Journal Entry.
losinit1655 commented on Frosty Heimdall's Weigh In.
Shucksi recorded a Weigh In at 204.2 lb.
Sugar Waffle supported zarchasmpgmr's Journal Entry.
azjan22 recorded a Weigh In at 193.5 lb.