ververicka's Groups

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555
  Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.
 
  
5508
  30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
 
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jessabridge4444 updated their Food Diary.

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warrenwinter commented on westcoastbroke's Weight Entry.
Sweet Georgia Peaches updated their Food Diary.
dkobler recorded a Weight Entry at 315.4 lb.
spacey48 replied to Chatterbox999's post - Hiit.
LightAir supported romi.terzano's Journal Entry.
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robg recorded a Weight Entry at 245.6 lb.
joeybfat updated their Exercise Diary.