bankgirl1's Groups

1 to 4 of 4

234
  LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.
 
  
519
  Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!
 
277
  Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.
 
  
324
  Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition
 
1

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bankgirl1 updated their Exercise Diary.
bankgirl1 updated their Exercise Diary.
bankgirl1 updated their Exercise Diary.
bankgirl1 updated their Exercise Diary.

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acasmierasolo recorded a Weigh In at 191.4 lb.

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MaineDonna supported tduncan1's Weigh In.
right-now-or-never updated their Food Diary.
melostev recorded a Weigh In at 199.4 lb.
tduncan1 recorded a Weigh In at 158.6 lb.
BigC1972 updated their Food Diary.
LO-Carb Karen supported Normadale's Journal Entry.
metoo2 supported cclark2's Weigh In.
14toGo commented on rhontique's Journal Entry.