bankgirl1's Groups

1 to 4 of 4

360
  LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.
 
  
530
  Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!
 
286
  Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.
 
  
323
  Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition
 
1

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bankgirl1 updated their Food Diary.
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bankgirl1 updated their Food Diary.
bankgirl1 updated their Food Diary.

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acasmierasolo recorded a Weight Entry at 191.0 lb.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
vabluebell88 updated their Food Diary.
bslim updated their Food Diary.
bptwist updated their Food Diary.
diehard3 updated their Food Diary.
mistyjones recorded a Weight Entry at 260.0 lb.
Joelmel recorded a Weight Entry at 327.6 lb.
beachwalker97 replied to their post - How do I cnage diets from Atkins to calories?.