 319 |
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Let's Stay Hydrated!
In this challenge the goal is to simply drink more water than you usually do and keep hydrated. Good luck!
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129
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No food after 8 pm
Create a new life pattern. No evening munchies!
I am getting a sticker for every day I succeed:)
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248
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J U S T W A L K !
Walk to be fit. Whatever you have to do, just walk! If it rains, use an umbrella. If it storms, walk around your house.
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60
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Every Day Matters
List healthful things you want to do daily, score them and try to reach a 100 points each day
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561
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LOSE 30 LBS IN 3 MONTHS!!
The goal is to lose 30 lbs in 3 months, this will include following a diet plan, exercise and recording your food intake.
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