dr rubel's Challenges

1 to 7 of 7

319
  Let's Stay Hydrated!
In this challenge the goal is to simply drink more water than you usually do and keep hydrated. Good luck!
status: Completed
ended: 18 Nov 13
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129
  No food after 8 pm
Create a new life pattern. No evening munchies! I am getting a sticker for every day I succeed:)
status: Completed
ended: 14 Oct 13
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23
  Beverage diet
DRINK - 2L OF WATER & 3 CUPS OF GREEN TEA DAILY
status: Completed
ended: 19 Sep 13
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147
  30 Day Shred September '13 LET'S DO THIS!
Looking for a challenge? Tired of starting 30DS and not finishing? It is time to change all that! LETS GET SHREDDED!
status: Completed
ended: 29 Sep 13
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248
  J U S T W A L K !
Walk to be fit. Whatever you have to do, just walk! If it rains, use an umbrella. If it storms, walk around your house.
status: Completed
ended: 02 Sep 13
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60
  Every Day Matters
List healthful things you want to do daily, score them and try to reach a 100 points each day
status: Completed
ended: 22 Jul 13
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564
  LOSE 30 LBS IN 3 MONTHS!!
The goal is to lose 30 lbs in 3 months, this will include following a diet plan, exercise and recording your food intake.
status: Completed
ended: 23 Sep 13
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dr rubel recorded a Weigh In at 174.2 lb.
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dr rubel updated their Exercise Diary.
dr rubel updated their Exercise Diary.

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empp428 and SherrieC are now buddies.
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