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 16 |
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hulkups
Hulkups are push ups to do 5,000 on 12 weeks
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64
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Water lovers 64
Drink at least 64ounces of water a day. Report every Monday
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60
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Every Day Matters
List healthful things you want to do daily, score them and try to reach a 100 points each day
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30
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10 Weeks to 100 Push Ups
Visit www.hundredpushups.com, familiarise yourself with the plan, take the "Initial Test" and start push up'n!
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163
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Daily Exercise!
Lets get active! 30 minutes of daily activity -from light walks to sweat drenched workouts! No excuses!!!
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188
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Lets Lose 30 Lbs in 3 months
Come join me and we will lose 30 pounds in 3 months!In Sha Allah.I will keep you motivated and share several tips.
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