johnafoy's Challenges

1 to 4 of 4

84
  Start the morning right!
Get your blood pumping in the morning by taking 10 mins for jumping jacks, push-ups and crunches.
status: Completed
ended: 08 Jun 11
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52
  The Daily 1 Hour Walk-A-Thon
The goal: to walk for one hour every day! It's a lot easier than you think! Raise your metabolism and lose weight!
status: Completed
ended: 17 May 10
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21
  The 7 Day 90% Raw Food Diet!
Lots of nice fruit and Veg (steam if you have to) washed down with lots of water or green tea.
status: Completed
ended: 22 Jan 09
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48
  Exercise Everyday!
This is just a challenge to exercise every day! It doesn't matter what it is, just do it!
status: Completed
ended: 30 Mar 09
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