Away's Challenges

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Workout Challenge!
EXERCISE 4 DAYS/WEEK TIME TO START LIVING A HEALTHIER LIFESTYLE.

South Beach Slim and Trim
The start date begins Phase 1 of the South Beach Diet which itself lasts two weeks. Join the fun!

Lose 10 lbs by Valentines Day!
Watch what you eat, drink 6 glasses of water a day, minimum. Exercise 30 minutes every day, seven days a week!

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