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19
start slow exercizing
For dieters who are sedentary like me and may have some atrophy. Any kind of exercise you want (except walking).
status:
Completed
ended:
12 Aug 13
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572
8 Glasses a Day Keeps Fat Away
Water is quite possibly the single most important catalyst in losing weight & keeping it off.
status:
Completed
ended:
28 Sep 11
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1
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