free_bird's Challenges

1 to 4 of 4

129
  Become an Aquaholic
Drop the soda, put down the Coke, Pepsi, and Dr. Pepper and pick up the healthy alternative...water. No diet soda either.
status: Completed
ended: 03 Feb 14
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30
  C25K - Be a Runner by Christmas Challenge
I completed this program over a year ago when I quit smoking after 30 years. You can do it http://www.c25k.com/podcasts.htm
status: Completed
ended: 26 Nov 13
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422
  7lbs off in month of March
Lose 7lbs this month.
status: Completed
ended: 05 Apr 13
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95
  Move That Body!
Eating okay, but not moving that body? Start off slow and work up to 45 mins/day, 5 days a week over the next 5 weeks!
status: Completed
ended: 09 Mar 09
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free_bird recorded a Weigh In at 157.8 lb.
free_bird recorded a Weigh In at 156.8 lb.

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aggie95 commented on their Journal Entry.
jparlett recorded a Journal Entry and a Weigh In at 155.4 lb.

Other Member Diet Recent Activity

maxine3 recorded a Journal Entry.
Neurodroid recorded a Weigh In at 174.5 lb.
Carmen075 recorded a Weigh In at 140.0 lb.
LoadGod commented on David356's Journal Entry.
mars2kids commented on aggie95's Journal Entry.
dianadelosmuertos replied to maddy_bee23's post - need to drop weight fast..
Ddb111 recorded a Weigh In at 209.6 lb.
sprayman recorded a Weigh In at 257.5 lb.