free_bird's Challenges

1 to 4 of 4

129
  Become an Aquaholic
Drop the soda, put down the Coke, Pepsi, and Dr. Pepper and pick up the healthy alternative...water. No diet soda either.
status: Completed
ended: 03 Feb 14
view progress
 
  
30
  C25K - Be a Runner by Christmas Challenge
I completed this program over a year ago when I quit smoking after 30 years. You can do it http://www.c25k.com/podcasts.htm
status: Completed
ended: 26 Nov 13
view progress
 
422
  7lbs off in month of March
Lose 7lbs this month.
status: Completed
ended: 05 Apr 13
view progress
 
  
95
  Move That Body!
Eating okay, but not moving that body? Start off slow and work up to 45 mins/day, 5 days a week over the next 5 weeks!
status: Completed
ended: 09 Mar 09
view progress
 
1

Other Related Links

Members


free_bird's Recent Activity

free_bird's Own Activity

No recent activity.

free_bird's Buddies

aggie95 commented on Ann444's Journal Entry.
BHA supported Draglist's Journal Entry.

Other Member Diet Recent Activity

Gerogia recorded a Weigh In at 168.0 lb.
CatHerder commented on BeGracious's Journal Entry.
rhondahanibal recorded a Weigh In at 207.0 lb.
wakamiya and Arrevanthas are now buddies.
docspaulding recorded a Weigh In at 198.4 lb.
htyas recorded a Weigh In at 235.4 lb.
roky_76 recorded a Weigh In at 184.1 lb.
Josh Coker updated their Food Diary.