frog48's Challenges

1 to 20 of 26

40
  Hydrate me!
To keep extra lbs at bay(by mistaking thirst 4 hunger)& keep yourself hydrated by drinking 8 glasses of water per day.
status: Completed
ended: 06 Oct 14
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54
  21-Day Stop Binge Eating Challenge
If you struggle with binge eating, the goal of this challenge is to make it 21 consecutive days binge-free (BF).
status: Completed
ended: 22 Sep 14
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41
  Only water for 30 days
Only drink water for 30 days, no other type of liquid, coffee and tea only without sugar.
status: Completed
ended: 29 Sep 14
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58
  The Kitchen is Closed
The kitchen is closed after supper !!!! No food after supper!!! You can have fluids tea, coffee, water ect.
status: Completed
ended: 29 Sep 14
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30
  Less Sugar!
Limit your sugar intake! Start reading labels for hidden sugars and reduce sweets, alcohol, soda, granola bars, etc.
status: Completed
ended: 29 Sep 14
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41
  The cake is a lie.
No sweets for 4 weeks, that includes drinks.
status: Completed
ended: 14 Jul 14
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64
  1200-1500 Calories a day
I've set a challenge for myself, and thought it would be a good idea to share it with others. Now we can support each other.
status: Completed
ended: 01 Sep 14
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96
  One-derland in 2014
Lets start the new year off right. As we are focused at the beginning. Let see if we can keep it up for more then 1 month.
status: Completed
ended: 07 Apr 14
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38
  The First Step - Starting Out
Be more mindful of what you put into your body. What do you eat and drink? Try to make a conscious effort to be more active.
status: Completed
ended: 26 Jan 14
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23
  The Power of One
Decrease your caloric intake. Not by limiting your food choices, but by limitimg your serving to one.
status: Completed
ended: 31 Mar 14
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147
  7-Miles/Week
It's simpel: Walk, jog, or run at least 7 miles a week. Can be done on treadmill, track, or road course.
status: Completed
ended: 03 Feb 14
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352
  100 Calorie Workout Challenge!
Do this workout daily! 100 Calorie Workout: 40 Jumping Jacks 30 Crunches 20 Squats 10 Push-Ups
status: Completed
ended: 20 Jan 14
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111
  Get down 1 pound a week for the next 3 months!
2014 is the year I will change my life for the better ! Healthier, more exercise , reducing the sweet stuff !
status: Completed
ended: 26 Mar 14
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19
  6 days recovery before new year`s eve
low calories
status: Completed
ended: 31 Dec 13
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14
  Meat & Potatoes
Meat & potatoes means Protein & Veggies! Plus your exercises. For just 3 weeks...enough time to form a habit ;)
status: Completed
ended: 12 Aug 13
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72
  Say NO Junk food/Fast food for 2 weeks!!!!
Lets not eat any junk food or fast food for 2 weeks!! and drink lots of water!!
status: Completed
ended: 05 Aug 13
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27
  Active Zone
Are you having difficulty getting moving? Weigh in pre and post challenge.
status: Completed
ended: 19 Aug 13
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41
  Dancing half my weight away!
Let's dance and shed some pounds! Let that music motivate our jiggly bodies to move! Shed these pounds & have fun doing it!
status: Completed
ended: 09 Sep 13
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36
  More Exercising less Snacking!
The goal is to resist junk food and exercise at least 4 days a week to keep motivated.
status: Completed
ended: 07 Jul 13
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144
  water quench my thirst
Drink 8 cups of water (64 oz) daily!
status: Completed
ended: 24 Jun 13
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