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10 Percent in 10 Weeks
Ten weeks from now, 10% weight loss. Will it be easy? No. Not even close. Is it doable? Yes.
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19
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Belly-Off Bartow Fall 2011
Competition administered by Aqui Chiropractic of Bartow, FL. Fatsecret.com challenge created by participant Aaron M.(2+3=10)
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64
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Two Pounds a Week
Get rid of 2 pounds every week by eating a healthy, low calorie diet, and being active.
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119
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Walk your way to a Fitter Day
Start with 1 mile a day,and build your endurance. I am shooting for 4 miles by the end. Come on old gals, we can do it.
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163
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200 Sit-Ups
Let's do the 200 Sit-Ups challenge together. Details: http://www.twohundredsitups.com
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61
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NO Soda, ADD WATER!!
Ever feel gross or bloated after drinking soda? Lets stop this kick and feel better!
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43
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So Long Soda!
Let's challenge each other to quit drinking soda and start feeling healthier!
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17
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Reduce Body Fat Percent
We can reduce body fat percent, good things like gaining muscle mass, losing weight will follow. The net net is getting FIT
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52
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No Soda, No Coffee!
No soda and No coffee! Time to give it up diet, regular all soda & no coffee.
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