This Challenge ended 2 years ago

About this Challenge:

Just started on Atkins and I know that I will need support to stick with it. Join this group if you want support too.

Final Challenge Progress Results

lowcarbguy Total Progress: 20.69 %  (Down 65.0 lb)
Chakrarain Total Progress: 10.75 %  (Down 20.0 lb)
danawiesner Total Progress: 10.08 %  (Down 24.0 lb)
liltatgirl Total Progress: 8.02 %  (Down 15.0 lb)
Alyjourneys Total Progress: 3.91 %  (Down 9.0 lb)
bethsmom Total Progress: 3.11 %  (Down 7.0 lb)
myturn45 Total Progress: 3.01 %  (Down 5.0 lb)
migual77 Total Progress: 2.86 %  (Down 8.0 lb)
sheryl lynn Total Progress: 2.78 %  (Down 5.0 lb)
Queeshia Total Progress: 2.61 %  (Down 6.0 lb)
tresa_m Total Progress: 2.44 %  (Down 4.8 lb)
lizzettes Total Progress: 2.04 %  (Down 3.5 lb)
yaking Total Progress: 1.55 %  (Down 4.0 lb)
osceola Total Progress: 0.97 %  (Down 2.2 lb)
anniegomez60 Total Progress: 0.67 %  (Down 1.2 lb)
hotsurfchick Total Progress: 0.64 %  (Down 1.0 lb)
craftychick7 Total Progress: 0.59 %  (Down 1.0 lb)
sunessence Total Progress: 0.14 %  (Up 0.2 lb)
van_nguyen Total Progress: 0.84 %  (Up 1.1 lb)
Twilight3 Total Progress: 2.29 %  (Up 3.0 lb)

Completed Mini-Challenges

Weeks 1 to 2

Stick with Induction and lose 15 pounds

Guidelines:
Stay under 20 net carbs for the first two weeks and put your body into ketosis.
92% Successful

Latest Results Feedback

Successful: 28 May 11 by danawiesner
"I did stick to induction 100% but only lost 7lbs."
Failed: 27 May 11 by migual77
"8 pounds I will take it"
Successful: 23 May 11 by sheryl lynn
"I am a very slow loser...its quite sad! I feel a little discouraged!"
Successful: 23 May 11 by yaking
"one week down!"


Weeks 3 to 12

Go to Phase 2 - Ongoing Weight Loss (OWL)

Guidelines:
Stay on OWL until you feel like you are ready to go into pre-maintenance. Keep following the plan.
54% Successful

Latest Results Feedback

Failed: 27 Jul 11 by Chakrarain
"Not ready for Owl yet - 31 lbs to go!"
Successful: 16 Jul 11 by danawiesner
"Moved to OWL and loving it!!"
Successful: 07 Jul 11 by bethsmom
"No weight loss, but a pant size loss - which is better!"


Latest Challenge Posts

Dumb question of the day
I do eat them. I'm not sure how I keep from eating the entire box. Perhaps I am so grateful for the tasty treats that I don't want to lose the privilege of enjoying them a couple of times a ...
by njm on 20 May 11 11:16 PM
Lets do Introductions!
Hello All Checking in late on introductions. I am in my 1st week of Induction -going well so far. I know this works if you stick with it. Started Dec 20th and lost nearly 25 pounds. unfortunately got ...
by 77SUDelta on 20 May 11 10:05 PM
I have a dumb question
It's not a dumb question. My understanding is that you should come to the challenge page and hit the link that says weigh in and report. I guess you should try it and see. I just came to weigh in ...
by njm on 17 May 11 10:42 AM
hello every one
Hi Nancy, thank you so much! I look forward to getting to know you! I will check in everyday as well! Sheryl
by sheryl lynn on 16 May 11 11:43 PM
Newbie
I started Induction on April 12 and lost 13 pounds in the first two weeks. I haven't lost any pounds since, but it's fun to see my shape changing. I can almost see my waistline! I'm sure ...
by njm on 16 May 11 08:55 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 09 August 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 08 Aug 11
duration: 12 Weeks
reporting: Once a Week
participants: 27
privacy: Public
administrators: craftychick7
created: 14 May 2011

All Mini-challenges:

1. Stick with Induction and lose 15 pounds ( weeks 1 to 2 )
2. Go to Phase 2 - Ongoing Weight Loss (OWL) ( weeks 3 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 3.22 %  (Down 177.4 lb)

Week 11:

All Participants 3.05 %  (Down 168.0 lb)

Week 10:

All Participants 2.87 %  (Down 157.8 lb)

Week 9:

All Participants 2.52 %  (Down 138.7 lb)

Week 8:

All Participants 2.35 %  (Down 129.2 lb)

Week 7:

All Participants 2.35 %  (Down 129.6 lb)

Week 6:

All Participants 2.19 %  (Down 120.6 lb)

Week 5:

All Participants 2.08 %  (Down 114.4 lb)

Week 4:

All Participants 1.87 %  (Down 103.2 lb)

Week 3:

All Participants 1.50 %  (Down 82.4 lb)

Week 2:

All Participants 1.27 %  (Down 70.1 lb)

Week 1:

All Participants 0.95 %  (Down 52.2 lb)

Latest Photos


No Photos have yet been created for this Challenge