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Atkins Diet - Let's Lose lots of weight together!
Atkins Diet - Let's Lose lots of weight together!
This Challenge ended
2 years ago
About this Challenge:
Just started on Atkins and I know that I will need support to stick with it. Join this group if you want support too.
Final Challenge Progress Results
lowcarbguy
Total Progress:
20.69 %
(
65.0 lb)
Chakrarain
Total Progress:
10.75 %
(
20.0 lb)
danawiesner
Total Progress:
10.08 %
(
24.0 lb)
liltatgirl
Total Progress:
8.02 %
(
15.0 lb)
Alyjourneys
Total Progress:
3.91 %
(
9.0 lb)
bethsmom
Total Progress:
3.11 %
(
7.0 lb)
myturn45
Total Progress:
3.01 %
(
5.0 lb)
migual77
Total Progress:
2.86 %
(
8.0 lb)
sheryl lynn
Total Progress:
2.78 %
(
5.0 lb)
Queeshia
Total Progress:
2.61 %
(
6.0 lb)
tresa_m
Total Progress:
2.44 %
(
4.8 lb)
lizzettes
Total Progress:
2.04 %
(
3.5 lb)
yaking
Total Progress:
1.55 %
(
4.0 lb)
osceola
Total Progress:
0.97 %
(
2.2 lb)
anniegomez60
Total Progress:
0.67 %
(
1.2 lb)
hotsurfchick
Total Progress:
0.64 %
(
1.0 lb)
craftychick7
Total Progress:
0.59 %
(
1.0 lb)
sunessence
Total Progress:
0.14 %
(
0.2 lb)
van_nguyen
Total Progress:
0.84 %
(
1.1 lb)
Twilight3
Total Progress:
2.29 %
(
3.0 lb)
view other 7 participants
view more results
Completed Mini-Challenges
Weeks 1 to 2
Stick with Induction and lose 15 pounds
Guidelines:
Stay under 20 net carbs for the first two weeks and put your body into ketosis.
92% Successful
Latest Results Feedback
Successful:
28 May 11 by
danawiesner
"I did stick to induction 100% but only lost 7lbs."
View details
Failed:
27 May 11 by
migual77
"8 pounds I will take it"
View details
Successful:
23 May 11 by
sheryl lynn
"I am a very slow loser...its quite sad! I feel a little discouraged!"
View details
Successful:
23 May 11 by
yaking
"one week down!"
View details
view all results
Weeks 3 to 12
Go to Phase 2 - Ongoing Weight Loss (OWL)
Guidelines:
Stay on OWL until you feel like you are ready to go into pre-maintenance. Keep following the plan.
54% Successful
Latest Results Feedback
Failed:
27 Jul 11 by
Chakrarain
"Not ready for Owl yet - 31 lbs to go!"
View details
Successful:
16 Jul 11 by
danawiesner
"Moved to OWL and loving it!!"
View details
Successful:
07 Jul 11 by
bethsmom
"No weight loss, but a pant size loss - which is better!"
View details
view all results
new topic
Latest Challenge Posts
Dumb question of the day
I do eat them. I'm not sure how I keep from eating the entire box. Perhaps I am so grateful for the tasty treats that I don't want to lose the privilege of enjoying them a couple of times a ...
by
njm
on 20 May 11 11:16 PM
Lets do Introductions!
Hello All Checking in late on introductions. I am in my 1st week of Induction -going well so far. I know this works if you stick with it. Started Dec 20th and lost nearly 25 pounds. unfortunately got ...
by
77SUDelta
on 20 May 11 10:05 PM
I have a dumb question
It's not a dumb question. My understanding is that you should come to the challenge page and hit the link that says weigh in and report. I guess you should try it and see. I just came to weigh in ...
by
njm
on 17 May 11 10:42 AM
hello every one
Hi Nancy, thank you so much! I look forward to getting to know you! I will check in everyday as well! Sheryl
by
sheryl lynn
on 16 May 11 11:43 PM
Newbie
I started Induction on April 12 and lost 13 pounds in the first two weeks. I haven't lost any pounds since, but it's fun to see my shape changing. I can almost see my waistline! I'm sure ...
by
njm
on 16 May 11 08:55 PM
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Recent Challenge Participant Activity
View:
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posts
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photos
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kitchen
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tips
bethsmom
updated their
Exercise Diary
.
bethsmom
updated their
Food Diary
.
bethsmom
recorded a
journal
and a
weigh in
at 192.0 lb.
"I got derailed by Thanksgiving and by just being busy. I have been sticking very closely to my exercise routine of going to the gym at lunch and doing ..."
View journal entry
|
Add comment
(3 days ago)
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Challenge Ended
This challenge ended on Tuesday 09 August 2011.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
08 Aug 11
duration:
12 Weeks
reporting:
Once a Week
participants:
27
privacy:
Public
administrators:
craftychick7
created:
14 May 2011
All Mini-challenges:
1. Stick with Induction and lose 15 pounds
( weeks 1 to 2 )
2. Go to Phase 2 - Ongoing Weight Loss (OWL)
( weeks 3 to 12 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 12:
All Participants
3.22 %
(
177.4 lb)
Week 11:
All Participants
3.05 %
(
168.0 lb)
Week 10:
All Participants
2.87 %
(
157.8 lb)
Week 9:
All Participants
2.52 %
(
138.7 lb)
Week 8:
All Participants
2.35 %
(
129.2 lb)
Week 7:
All Participants
2.35 %
(
129.6 lb)
Week 6:
All Participants
2.19 %
(
120.6 lb)
Week 5:
All Participants
2.08 %
(
114.4 lb)
Week 4:
All Participants
1.87 %
(
103.2 lb)
Week 3:
All Participants
1.50 %
(
82.4 lb)
Week 2:
All Participants
1.27 %
(
70.1 lb)
Week 1:
All Participants
0.95 %
(
52.2 lb)
Latest Photos
No Photos have yet been created for this Challenge
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Challenge Ended