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19
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1 Day Without Processed Food!
Let's ditch those boxes, cans, bags and cartons of so called FOOD and eat all natural - like we were intended to!
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100
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October=100 miles
That is 25 miles a week, you can SO DO THIS! The beautiful fall weather is here! Go outside and get it done :)
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113
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No Fast Food For October
So I want to kick fast food for 30 days. No McDonalds, no Taco Johns, no pizza, and basically no junk!
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62
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Form a Habit
It takes 21 days to form a habit. Let's take the month of October and see if we can form a daily workout habit.
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