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6 Weeks Challenge/Jillian Michaels Shred!
6 Weeks Challenge/Jillian Michaels Shred!
This Challenge ended
5 years ago
About this Challenge:
Lets really boost our stamina! Level 1 for the first 2 weeks, Level 2 for the next 2 weeks then Level 3 the last two weeks!
Final Challenge Progress Results
annie belle
Total Progress:
3.92 %
(
7.4 lb)
silvershorts45
Total Progress:
3.46 %
(
7.2 lb)
Momi2fat
Total Progress:
2.68 %
(
5.0 lb)
SweetP904
Total Progress:
2.20 %
(
3.2 lb)
VickieLu1971
Total Progress:
2.13 %
(
5.0 lb)
jethrow
Total Progress:
2.12 %
(
4.0 lb)
susannaz
Total Progress:
1.95 %
(
3.7 lb)
sugarnspice8705
Total Progress:
1.83 %
(
3.0 lb)
familymanagerof5
Total Progress:
1.79 %
(
3.0 lb)
Susan H
Total Progress:
1.71 %
(
2.4 lb)
Van48
Total Progress:
1.59 %
(
3.0 lb)
lunaticm
Total Progress:
1.55 %
(
2.2 lb)
Aliek
Total Progress:
1.34 %
(
2.0 lb)
katti
Total Progress:
1.17 %
(
1.8 lb)
Wicalea
Total Progress:
0.94 %
(
1.8 lb)
Moomin0812
Total Progress:
0.92 %
(
0.9 lb)
Lilysn
Total Progress:
0.87 %
(
1.3 lb)
Aguillo
Total Progress:
0.86 %
(
1.2 lb)
Raina Kalia
Total Progress:
0.76 %
(
1.3 lb)
littleirish020406
Total Progress:
0.74 %
(
1.0 lb)
Vanera
Total Progress:
0.62 %
(
0.9 lb)
ktomtom
Total Progress:
1.12 %
(
2.0 lb)
Lisa calories
Total Progress:
2.60 %
(
3.6 lb)
glumboots
Total Progress:
3.01 %
(
6.0 lb)
Downwithope123
Total Progress:
3.13 %
(
3.9 lb)
view other 40 participants
view more results
Completed Mini-Challenges
Weeks 1 to 6
Make exercise a regular part of your day
Guidelines:
Do at least 30 minutes of exercise? (any exercise that gets your heart pumping).
70% Successful
Latest Results Feedback
Failed:
15 Oct 12 by
Wicalea
"Hurt my leg at the start of the week, so I couldn't do any exercise :("
View details
Successful:
09 Oct 12 by
VickieLu1971
"took the stairs to the 4th floor of the hospital and parked far away.... ..."
View details
Successful:
04 Oct 12 by
Aguillo
"I have been working out every day, my off day will be Friday or Saturday"
View details
view all results
Weeks 1 to 6
Eat Healthy Foods
Guidelines:
Ensure you don't eat any fast food or unhealthy snacks.
61% Successful
Latest Results Feedback
Successful:
09 Oct 12 by
VickieLu1971
"however, I didnt eat a lot of foods though.. busy trying to get my son ..."
View details
view all results
Weeks 1 to 6
Weigh In
Guidelines:
Ensure you weigh in weekly. This will keep you on track.
84% Successful
Latest Results Feedback
Successful:
09 Oct 12 by
VickieLu1971
"I weighed in at first at 235, but drank a bit of beer and gained 4 pounds ..."
View details
view all results
Weeks 1 to 6
Water
Guidelines:
Be sure to drink at least 64oz of water a day!
66% Successful
Latest Results Feedback
Successful:
09 Oct 12 by
VickieLu1971
"I drink more than a gallon each day as a general rule"
View details
view all results
Weeks 1 to 6
Measurements
Guidelines:
Take before measurements. Waistline, arms, hips..and take ending measurements to see how your progress!
50% Successful
Latest Results Feedback
view all results
new topic
Latest Challenge Posts
Level 2- 1st Week - Check In
Oct 16- Level 2 Day 2 -Burned 217 Cals
by
SweetP904
on 16 Oct 12 04:47 PM
2nd Week Level 1- Check In
Oct 11- Level 1 30 DAY Shred 190 Cals plus 37mins of walking for lunch break.
by
SweetP904
on 11 Oct 12 05:14 PM
Level 1, 1st Week Check In
Oct 3- NO workout- Fiancee birthday had to celebrate!
by
SweetP904
on 04 Oct 12 07:20 AM
30 minutes exercise
:d achieved today. brisk walk home - 2.5km along the beach at sunset. what a way to end a working day!
by
susannaz
on 03 Oct 12 03:15 AM
New to FatSecret
You can do it Aliek:p
by
SweetP904
on 02 Oct 12 09:01 AM
view challenge forum
Recent Challenge Participant Activity
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Challenge Ended
This challenge ended on Tuesday 13 November 2012.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
12 Nov 12
duration:
6 Weeks
reporting:
Once a Week
participants:
65
teams:
Blue
Red
Green
Yellow
privacy:
Public
administrators:
SweetP904
created:
25 September 2012
All Mini-challenges:
1. Make exercise a regular part of your day
( weeks 1 to 6 )
2. Eat Healthy Foods
( weeks 1 to 6 )
3. Weigh In
( weeks 1 to 6 )
4. Water
( weeks 1 to 6 )
5. Measurements
( weeks 1 to 6 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 6:
All Teams
0.40 %
(
45.8 lb)
Blue
1.13 %
(
31.0 lb)
Red
0.58 %
(
17.6 lb)
Green
0.12 %
(
3.8 lb)
Yellow
0.04 %
(
1.0 lb)
view week 6 details
Week 5:
All Teams
0.30 %
(
34.3 lb)
Blue
1.13 %
(
31.0 lb)
Red
0.34 %
(
10.4 lb)
Green
0.12 %
(
3.8 lb)
Yellow
0.13 %
(
3.3 lb)
view week 5 details
Week 4:
All Teams
0.29 %
(
33.3 lb)
Blue
1.13 %
(
31.0 lb)
Red
0.25 %
(
7.8 lb)
Green
0.12 %
(
3.8 lb)
Yellow
0.07 %
(
1.7 lb)
view week 4 details
Week 3:
All Teams
0.24 %
(
27.8 lb)
Blue
1.10 %
(
30.2 lb)
Red
0.16 %
(
4.8 lb)
Green
0.12 %
(
3.8 lb)
Yellow
0.13 %
(
3.3 lb)
view week 3 details
Week 2:
All Teams
0.15 %
(
16.9 lb)
Blue
0.84 %
(
23.0 lb)
Red
0.12 %
(
3.7 lb)
Green
0.19 %
(
6.0 lb)
Yellow
0.15 %
(
3.8 lb)
view week 2 details
Week 1:
All Teams
0.04 %
(
5.0 lb)
Blue
0.40 %
(
11.0 lb)
Red
0.03 %
(
0.8 lb)
Green
0.19 %
(
6.0 lb)
Yellow
0.03 %
(
0.7 lb)
view week 1 details
Latest Photos
July 30 2011
by
natr29
1 comment
Untitled
by
Bambie1217
no comments
I hate this picture so I am using it to motivate me!
by
Momi2fat
2 comments
view more photos
Challenge Ended