This Challenge ended 2 years ago

About this Challenge:

Lets really boost our stamina! Level 1 for the first 2 weeks, Level 2 for the next 2 weeks then Level 3 the last two weeks!

Final Challenge Progress Results

annie belle Total Progress: 3.92 %  (Down 7.4 lb)
silvershorts45 Total Progress: 3.46 %  (Down 7.2 lb)
Momi2fat Total Progress: 2.68 %  (Down 5.0 lb)
SweetP904 Total Progress: 2.20 %  (Down 3.2 lb)
VickieLu1971 Total Progress: 2.13 %  (Down 5.0 lb)
jethrow Total Progress: 2.12 %  (Down 4.0 lb)
susannaz Total Progress: 1.95 %  (Down 3.7 lb)
sugarnspice8705 Total Progress: 1.83 %  (Down 3.0 lb)
familymanagerof5 Total Progress: 1.79 %  (Down 3.0 lb)
Susan H Total Progress: 1.71 %  (Down 2.4 lb)
Van48 Total Progress: 1.59 %  (Down 3.0 lb)
lunaticm Total Progress: 1.55 %  (Down 2.2 lb)
Aliek Total Progress: 1.34 %  (Down 2.0 lb)
katti Total Progress: 1.17 %  (Down 1.8 lb)
Wicalea Total Progress: 0.94 %  (Down 1.8 lb)
Moomin0812 Total Progress: 0.92 %  (Down 0.9 lb)
Lilysn Total Progress: 0.87 %  (Down 1.3 lb)
Aguillo Total Progress: 0.86 %  (Down 1.2 lb)
Raina Kalia Total Progress: 0.76 %  (Down 1.3 lb)
littleirish020406 Total Progress: 0.74 %  (Down 1.0 lb)
Vanera Total Progress: 0.62 %  (Down 0.9 lb)
ktomtom Total Progress: 1.12 %  (Up 2.0 lb)
Lisa calories Total Progress: 2.60 %  (Up 3.6 lb)
glumboots Total Progress: 3.01 %  (Up 6.0 lb)
Downwithope123 Total Progress: 3.13 %  (Up 3.9 lb)

Completed Mini-Challenges

Weeks 1 to 6

Make exercise a regular part of your day

Guidelines:
Do at least 30 minutes of exercise? (any exercise that gets your heart pumping).
70% Successful

Latest Results Feedback

Failed: 15 Oct 12 by Wicalea
"Hurt my leg at the start of the week, so I couldn't do any exercise :("
Successful: 09 Oct 12 by VickieLu1971
"took the stairs to the 4th floor of the hospital and parked far away.... ..."
Successful: 04 Oct 12 by Aguillo
"I have been working out every day, my off day will be Friday or Saturday"


Weeks 1 to 6

Eat Healthy Foods

Guidelines:
Ensure you don't eat any fast food or unhealthy snacks.
61% Successful

Latest Results Feedback

Successful: 09 Oct 12 by VickieLu1971
"however, I didnt eat a lot of foods though.. busy trying to get my son ..."


Weeks 1 to 6

Weigh In

Guidelines:
Ensure you weigh in weekly. This will keep you on track.
84% Successful

Latest Results Feedback

Successful: 09 Oct 12 by VickieLu1971
"I weighed in at first at 235, but drank a bit of beer and gained 4 pounds ..."


Weeks 1 to 6

Water

Guidelines:
Be sure to drink at least 64oz of water a day!
66% Successful

Latest Results Feedback

Successful: 09 Oct 12 by VickieLu1971
"I drink more than a gallon each day as a general rule"


Weeks 1 to 6

Measurements

Guidelines:
Take before measurements. Waistline, arms, hips..and take ending measurements to see how your progress!
50% Successful

Latest Results Feedback



Latest Challenge Posts

Level 2- 1st Week - Check In
Oct 16- Level 2 Day 2 -Burned 217 Cals
by SweetP904 on 16 Oct 12 04:47 PM
2nd Week Level 1- Check In
Oct 11- Level 1 30 DAY Shred 190 Cals plus 37mins of walking for lunch break.
by SweetP904 on 11 Oct 12 05:14 PM
Level 1, 1st Week Check In
Oct 3- NO workout- Fiancee birthday had to celebrate!
by SweetP904 on 04 Oct 12 07:20 AM
30 minutes exercise
:d achieved today. brisk walk home - 2.5km along the beach at sunset. what a way to end a working day!
by susannaz on 03 Oct 12 03:15 AM
New to FatSecret
You can do it Aliek:p
by SweetP904 on 02 Oct 12 09:01 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 13 November 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 12 Nov 12
duration: 6 Weeks
reporting: Once a Week
participants: 65
teams: Blue
Red
Green
Yellow
privacy: Public
administrators: SweetP904
created: 25 September 2012

All Mini-challenges:

1. Make exercise a regular part of your day ( weeks 1 to 6 )
2. Eat Healthy Foods ( weeks 1 to 6 )
3. Weigh In ( weeks 1 to 6 )
4. Water ( weeks 1 to 6 )
5. Measurements ( weeks 1 to 6 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 6:

All Teams 0.40 %  (Down 45.8 lb)
 Blue 1.13 %  (Down 31.0 lb)
 Red 0.58 %  (Down 17.6 lb)
 Green 0.12 %  (Up 3.8 lb)
 Yellow 0.04 %  (Down 1.0 lb)
view week 6 details

Week 5:

All Teams 0.30 %  (Down 34.3 lb)
 Blue 1.13 %  (Down 31.0 lb)
 Red 0.34 %  (Down 10.4 lb)
 Green 0.12 %  (Up 3.8 lb)
 Yellow 0.13 %  (Up 3.3 lb)
view week 5 details

Week 4:

All Teams 0.29 %  (Down 33.3 lb)
 Blue 1.13 %  (Down 31.0 lb)
 Red 0.25 %  (Down 7.8 lb)
 Green 0.12 %  (Up 3.8 lb)
 Yellow 0.07 %  (Up 1.7 lb)
view week 4 details

Week 3:

All Teams 0.24 %  (Down 27.8 lb)
 Blue 1.10 %  (Down 30.2 lb)
 Red 0.16 %  (Down 4.8 lb)
 Green 0.12 %  (Up 3.8 lb)
 Yellow 0.13 %  (Up 3.3 lb)
view week 3 details

Week 2:

All Teams 0.15 %  (Down 16.9 lb)
 Blue 0.84 %  (Down 23.0 lb)
 Red 0.12 %  (Down 3.7 lb)
 Green 0.19 %  (Up 6.0 lb)
 Yellow 0.15 %  (Up 3.8 lb)
view week 2 details

Week 1:

All Teams 0.04 %  (Down 5.0 lb)
 Blue 0.40 %  (Down 11.0 lb)
 Red 0.03 %  (Down 0.8 lb)
 Green 0.19 %  (Up 6.0 lb)
 Yellow 0.03 %  (Up 0.7 lb)
view week 1 details

Latest Photos



July 30 2011
by natr29
1 comment

Untitled
by Bambie1217
no comments

I hate this picture so I am using it to motivate me!
by Momi2fat
2 comments