Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Challenges
6 Weeks Challenge/Jillian Michaels Shred!
6 Weeks Challenge/Jillian Michaels Shred!
This Challenge ended
2 years ago
About this Challenge:
Lets really boost our stamina! Level 1 for the first 2 weeks, Level 2 for the next 2 weeks then Level 3 the last two weeks!
Final Challenge Progress Results
annie belle
Total Progress:
3.92 %
(
7.4 lb)
silvershorts45
Total Progress:
3.46 %
(
7.2 lb)
Momi2fat
Total Progress:
2.68 %
(
5.0 lb)
SweetP904
Total Progress:
2.20 %
(
3.2 lb)
VickieLu1971
Total Progress:
2.13 %
(
5.0 lb)
jethrow
Total Progress:
2.12 %
(
4.0 lb)
susannaz
Total Progress:
1.95 %
(
3.7 lb)
sugarnspice8705
Total Progress:
1.83 %
(
3.0 lb)
familymanagerof5
Total Progress:
1.79 %
(
3.0 lb)
Susan H
Total Progress:
1.71 %
(
2.4 lb)
Van48
Total Progress:
1.59 %
(
3.0 lb)
lunaticm
Total Progress:
1.55 %
(
2.2 lb)
Aliek
Total Progress:
1.34 %
(
2.0 lb)
katti
Total Progress:
1.17 %
(
1.8 lb)
Wicalea
Total Progress:
0.94 %
(
1.8 lb)
Moomin0812
Total Progress:
0.92 %
(
0.9 lb)
Lilysn
Total Progress:
0.87 %
(
1.3 lb)
Aguillo
Total Progress:
0.86 %
(
1.2 lb)
Raina Kalia
Total Progress:
0.76 %
(
1.3 lb)
littleirish020406
Total Progress:
0.74 %
(
1.0 lb)
Vanera
Total Progress:
0.62 %
(
0.9 lb)
ktomtom
Total Progress:
1.12 %
(
2.0 lb)
Lisa calories
Total Progress:
2.60 %
(
3.6 lb)
glumboots
Total Progress:
3.01 %
(
6.0 lb)
Downwithope123
Total Progress:
3.13 %
(
3.9 lb)
view other 40 participants
view more results
Completed Mini-Challenges
Weeks 1 to 6
Make exercise a regular part of your day
Guidelines:
Do at least 30 minutes of exercise? (any exercise that gets your heart pumping).
70% Successful
Latest Results Feedback
Failed:
15 Oct 12 by
Wicalea
"Hurt my leg at the start of the week, so I couldn't do any exercise :("
View details
Successful:
09 Oct 12 by
VickieLu1971
"took the stairs to the 4th floor of the hospital and parked far away.... ..."
View details
Successful:
04 Oct 12 by
Aguillo
"I have been working out every day, my off day will be Friday or Saturday"
View details
view all results
Weeks 1 to 6
Eat Healthy Foods
Guidelines:
Ensure you don't eat any fast food or unhealthy snacks.
61% Successful
Latest Results Feedback
Successful:
09 Oct 12 by
VickieLu1971
"however, I didnt eat a lot of foods though.. busy trying to get my son ..."
View details
view all results
Weeks 1 to 6
Weigh In
Guidelines:
Ensure you weigh in weekly. This will keep you on track.
84% Successful
Latest Results Feedback
Successful:
09 Oct 12 by
VickieLu1971
"I weighed in at first at 235, but drank a bit of beer and gained 4 pounds ..."
View details
view all results
Weeks 1 to 6
Water
Guidelines:
Be sure to drink at least 64oz of water a day!
66% Successful
Latest Results Feedback
Successful:
09 Oct 12 by
VickieLu1971
"I drink more than a gallon each day as a general rule"
View details
view all results
Weeks 1 to 6
Measurements
Guidelines:
Take before measurements. Waistline, arms, hips..and take ending measurements to see how your progress!
50% Successful
Latest Results Feedback
view all results
new topic
Latest Challenge Posts
Level 2- 1st Week - Check In
Oct 16- Level 2 Day 2 -Burned 217 Cals
by
SweetP904
on 16 Oct 12 04:47 PM
2nd Week Level 1- Check In
Oct 11- Level 1 30 DAY Shred 190 Cals plus 37mins of walking for lunch break.
by
SweetP904
on 11 Oct 12 05:14 PM
Level 1, 1st Week Check In
Oct 3- NO workout- Fiancee birthday had to celebrate!
by
SweetP904
on 04 Oct 12 07:20 AM
30 minutes exercise
:d achieved today. brisk walk home - 2.5km along the beach at sunset. what a way to end a working day!
by
susannaz
on 03 Oct 12 03:15 AM
New to FatSecret
You can do it Aliek:p
by
SweetP904
on 02 Oct 12 09:01 AM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
Challenge Links
Challenge Home
Join this Challenge
Challenge Forum
Submit a Post
Member List
Invite People
Photos
Submit a Photo
My Challenges
|
Find Challenges
Challenge Ended
This challenge ended on Tuesday 13 November 2012.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
12 Nov 12
duration:
6 Weeks
reporting:
Once a Week
participants:
65
teams:
Blue
Red
Green
Yellow
privacy:
Public
administrators:
SweetP904
created:
25 September 2012
All Mini-challenges:
1. Make exercise a regular part of your day
( weeks 1 to 6 )
2. Eat Healthy Foods
( weeks 1 to 6 )
3. Weigh In
( weeks 1 to 6 )
4. Water
( weeks 1 to 6 )
5. Measurements
( weeks 1 to 6 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 6:
All Teams
0.40 %
(
45.8 lb)
Blue
1.13 %
(
31.0 lb)
Red
0.58 %
(
17.6 lb)
Green
0.12 %
(
3.8 lb)
Yellow
0.04 %
(
1.0 lb)
view week 6 details
Week 5:
All Teams
0.30 %
(
34.3 lb)
Blue
1.13 %
(
31.0 lb)
Red
0.34 %
(
10.4 lb)
Green
0.12 %
(
3.8 lb)
Yellow
0.13 %
(
3.3 lb)
view week 5 details
Week 4:
All Teams
0.29 %
(
33.3 lb)
Blue
1.13 %
(
31.0 lb)
Red
0.25 %
(
7.8 lb)
Green
0.12 %
(
3.8 lb)
Yellow
0.07 %
(
1.7 lb)
view week 4 details
Week 3:
All Teams
0.24 %
(
27.8 lb)
Blue
1.10 %
(
30.2 lb)
Red
0.16 %
(
4.8 lb)
Green
0.12 %
(
3.8 lb)
Yellow
0.13 %
(
3.3 lb)
view week 3 details
Week 2:
All Teams
0.15 %
(
16.9 lb)
Blue
0.84 %
(
23.0 lb)
Red
0.12 %
(
3.7 lb)
Green
0.19 %
(
6.0 lb)
Yellow
0.15 %
(
3.8 lb)
view week 2 details
Week 1:
All Teams
0.04 %
(
5.0 lb)
Blue
0.40 %
(
11.0 lb)
Red
0.03 %
(
0.8 lb)
Green
0.19 %
(
6.0 lb)
Yellow
0.03 %
(
0.7 lb)
view week 1 details
Latest Photos
July 30 2011
by
natr29
1 comment
Untitled
by
Bambie1217
no comments
I hate this picture so I am using it to motivate me!
by
Momi2fat
2 comments
view more photos
Challenge Ended