The Champ's Challenges

1 to 5 of 5

The Busy Bee Walk
Don't have time to excersize? Me neither! I challange you to walk for 30 minutes 3 times a week for a month!

status:	Completed
ended:	04 May 15
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306

Ten Pounds in a Month
Lose ten pounds in four weeks. Exercise at least five times a week for half an hour a day. Eat well, drink water.

status:	Completed
ended:	20 Jul 13
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Eat Right to lose 5 pounds in 4 weeks!
Let's eat better & exercise to feel better! I'm a nutrition intern so I'm excited to give great tips if you'd like :)

status:	Completed
ended:	09 Apr 11
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5 Minutes a Day!
Start with 10 push-ups, 10 dips, 20 second plank,leftover minutes of abs (lower, upper, obliques, all!)

status:	Completed
ended:	25 Mar 11
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3x a week 1 hour exercise challenge
Make it fun. Split up the hour, walking, stretching, light weight work, swimming or pilates.

status:	Completed
ended:	28 Nov 10
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The Champ's Challenges

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