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The Champ
The Champ
Joined October 2010
Posts
18
Following
2
Followers
1
Weight History
Start Weight
172.0 lb
Lost so far:
23.0 lb
Current Weight
195.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
165.0 lb
Still to go:
30.0 lb
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The Champ's Weight History
view The Champ's complete history
The Champ's Latest Member Challenges
51
The Busy Bee Walk
status:
Completed
ended:
04 May 15
view progress
306
Ten Pounds in a Month
status:
Completed
ended:
20 Jul 13
view progress
view all The Champ's challenges
Following
c84renee
last weighin:
losing 1.8 lb a week
MzJackson
last weighin:
steady
The Champ's Cookbook
cals: 188kcal | fat: 2.33g | carbs: 10.20g | prot: 28.54g
Oven Baked Fried Chicken
Easy to make scrumptious alternative to traditional fried chicken.
view complete cookbook
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The Champ's Recent Food & Exercise
2 servings Tyson Foods Air Fried Chicken Breast Strips
1 cup Cooked Green Cabbage
2 servings Core Core Hydration
Sitting
Walking (slow) - 2/mph
Standing
view diet calendar
