nweyandt's Challenges

1 to 4 of 4

263

Lose 15 pounds in 10 weeks!
Being 15 pound lighter is the prize! Let's follow some guide lines together and lose the weight together!

status:	Completed
ended:	21 Feb 11
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248

drop 10lb for Thanksgiving
For those who want to be fit for the holidays and develop healthy eating habits to enjoy the feasts without padding up.

status:	Completed
ended:	25 Nov 10
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110

No More Empty Calories
All those empty calorie foods we all crave.. Time to take it OUT!! No more, cake, cookies, candy, ice cream... you name it!

status:	Completed
ended:	03 Jan 11
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The Ornish Program
Dr. Dean Ornish Program for Reversing Heart Disease. Very low fat vegetarian diet. Try eating a lot of organic foods.

status:	Completed
ended:	01 Nov 10
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