KazNic's Challenges

1 to 6 of 6

245
  Lose 20 pounds before Christmas
Challenging but realistic goals for those with lots to lose. Mini-challenges to help change your attitude to food.
status: Completed
ended: 25 Nov 13
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57
  Rock Hard Body
Got a little lazy and put on some pudge, just get up, get active, get up and get at em'!!!
status: Completed
ended: 24 Dec 12
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90
  No More Sugary Drinks!
No more sugary drinks of ANY kind. Water (and protein shakes) only.
status: Completed
ended: 26 Nov 12
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64
  Cardio Exercise 3 Days A Week
You must exercise 3 times a week getting your heart rate up to target rate for 20-30 minutes.
status: Completed
ended: 13 Aug 12
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215
  Loose 15lb in 30 days!
Loose 15 punds in 30 days by logging everything you eat, exercise 5x a week and drink lots of water!
status: Completed
ended: 11 Jul 12
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271
  8 Cups a Day
Can you drink 8 cups of water a day? "The weight will just melt off." Time to stick to it and see if it's true!
status: Completed
ended: 29 Aug 10
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paolafatina77 and riprova are now buddies.
SJWNana commented on julikell's Journal Entry.
buckwheaton recorded a Weigh In at 181.0 lb.
sumo11 started a new challenge topic - Mini Challenges for October.
Dondav commented on their Journal Entry.
sailabatool updated their Food Diary.
Americanpersian recorded a Weigh In at 214.6 lb.
joeybfat updated their Exercise Diary.