KazNic's Challenges

1 to 6 of 6

244

Lose 20 pounds before Christmas
Challenging but realistic goals for those with lots to lose. Mini-challenges to help change your attitude to food.

status:	Completed
ended:	25 Nov 13
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Rock Hard Body
Got a little lazy and put on some pudge, just get up, get active, get up and get at em'!!!

status:	Completed
ended:	24 Dec 12
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No More Sugary Drinks!
No more sugary drinks of ANY kind. Water (and protein shakes) only.

status:	Completed
ended:	26 Nov 12
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Cardio Exercise 3 Days A Week
You must exercise 3 times a week getting your heart rate up to target rate for 20-30 minutes.

status:	Completed
ended:	13 Aug 12
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215

Loose 15lb in 30 days!
Loose 15 punds in 30 days by logging everything you eat, exercise 5x a week and drink lots of water!

status:	Completed
ended:	11 Jul 12
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271

8 Cups a Day
Can you drink 8 cups of water a day? "The weight will just melt off." Time to stick to it and see if it's true!

status:	Completed
ended:	29 Aug 10
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KazNic's Challenges

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